MOLOKHIYA Recipe
Ingredients
- MOLOKHIYA 1 KG
- CHICKEN STOCK 800 ML
- CHOPPED GARLIC 100 GM
- CUMIN 10 GM
- CORIANDER POWDER 50 GM
- SMALL DICE TOMATO 100 GM
- SALT AND PEPPER 10 GM
Directions
- mix aol and boild
Adding to Planner
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 179g | |
| Recipe makes 5 servings | |
| Calories 45 | |
| Calories from Fat 6 | 13% |
| Total Fat 0.69g | 1% |
| Saturated Fat 0.09g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 259mg | 11% |
| Potassium 234mg | 7% |
| Total Carbs 7.28g | 2% |
| Dietary Fiber 1.2g | 4% |
| Sugars 0.22g | 0% |
| Protein 3.06g | 5% |
