Crystal Ginger Sweet Potatoes Recipe
Servings: 4
Ingredients
- 6 med. sweet potatoes, peeled
- Lightly salted water
- 3 T lightly salted butter
- 1/4 c. crystallized ginger, cut in sm. pcs
- 1/4 c. brown sugar
- 1/2 c. orange juice
Directions
- Cover sweet potatoes with lightly salted water. Cover pan; bring to a boil and cook about 20 min till tender.Butter a 1a 1/2-quart casserole. Heat oven to 375 degrees. Slice potatoes 1/4-inch thick. Arrange a layer of potatoes in the casserole. Dot with 1 tbsp butter, cut in pcs. Sprinkle with some ginger. Repeat to create 2 more layers. Sprinkle top with brown sugar and pour orange juice over it. Bake about 45 min. Makes 6-8 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 201g | |
| Recipe makes 4 servings | |
| Calories 231 | |
| Calories from Fat 29 | 13% |
| Total Fat 3.33g | 4% |
| Saturated Fat 1.96g | 8% |
| Trans Fat 0.0g | |
| Cholesterol 8mg | 3% |
| Sodium 104mg | 4% |
| Potassium 627mg | 18% |
| Total Carbs 48.78g | 13% |
| Dietary Fiber 4.9g | 16% |
| Sugars 22.0g | 15% |
| Protein 2.96g | 5% |
