Gingered Sweet Potato Fritters Recipe
Servings: 1
Ingredients
- a (1/2-lb.) sweet potato
- 1 1/2 tsp chopped peeled fresh gingerroot
- 2 tsp fresh lemon juice
- 1/4 tsp dry warm red pepper flakes
- 1/4 tsp salt
- 1 lrg egg
- 5 Tbsp. all-purpose flour vegetable oil for deep-frying
Directions
- Peel and grate coarse the sweet potato. In a food processor chop fine the
- grated sweet potato with the gingerroot, the lemon juice, the red pepper flakes, and the salt, add in the egg and the flour, and blend the mix well. In a large saucepan heat 1 1/2 inches of the oil over moderately high heat to 360F. on a deep-fat thermometer, drop Tbsp. of the sweet-potato mix into the oil in batches, and fry the fritters, turning them, for 2 min, or possibly till they are golden brown. Transfer the fritters to paper towels to drain.
- Makes about 18 small fritters, serves 9 as an hors d'oeuvre.
Adding to Planner
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 103g | |
| Calories 218 | |
| Calories from Fat 47 | 22% |
| Total Fat 5.3g | 7% |
| Saturated Fat 1.6g | 6% |
| Trans Fat 0.0g | |
| Cholesterol 208mg | 69% |
| Sodium 652mg | 27% |
| Potassium 133mg | 4% |
| Total Carbs 31.6g | 8% |
| Dietary Fiber 1.2g | 4% |
| Sugars 0.8g | 1% |
| Protein 10.33g | 17% |
