Crisp Salmon Croquettes Recipe
Servings: 4
Ingredients
- 1 lg. can salmon
- 2 Large eggs
- 1/4 c. corn meal
- Salt and pepper
- 1/4 c. minced onion (optional)
- Cracker crumbs
Directions
- Mix the first 5 ingredients together with sufficient cracker crumbs to stick together to create patties. Fry in oil till golden.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 154g | |
| Recipe makes 4 servings | |
| Calories 226 | |
| Calories from Fat 72 | 32% |
| Total Fat 7.99g | 10% |
| Saturated Fat 1.73g | 7% |
| Trans Fat 0.0g | |
| Cholesterol 195mg | 65% |
| Sodium 478mg | 20% |
| Potassium 406mg | 12% |
| Total Carbs 8.9g | 2% |
| Dietary Fiber 0.6g | 2% |
| Sugars 0.74g | 0% |
| Protein 29.51g | 47% |
