Salmon Croquettes Recipe
I remember when my grandmother would make these. I always looked forward to them. I hope you enjoy them as much as I do.
Ingredients
- Can of pink salmon, drained and deboned, reserve liquid
- Break the salmon up by hand, don't overdo it, try and leave it in chunks
- Add:
- 1 medium egg
- 1/2 medium onion, chopped finely
- 1/2 teaspoon black pepper
- 1/2 sleeve saltine cracker crumbled finely
- 1 Tbsp dry parsley
Directions
- Mix thoroughly and if too dry add some of the liquid. Form patties, number it yields depends on how large you make the patty. I usually have around 6.
- Heat skillet with 2 tbsp vegetable oil. Add patties to hot skillet and leave them till brown, turn and brown the other side and let them cook on low for about 10 minutes, just enough to cook the onion. No salt needed because of the saltines. You can roll the patties in crumbled crackers mixed with dry parsley if they seem to wet, or just for a better crunch on them. 2 Can of salmon are even better, the more the merrier.
Adding to Planner
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 89g | |
| Recipe makes 6 servings | |
| Calories 114 | |
| Calories from Fat 38 | 33% |
| Total Fat 4.23g | 5% |
| Saturated Fat 0.83g | 3% |
| Trans Fat 0.0g | |
| Cholesterol 88mg | 29% |
| Sodium 305mg | 13% |
| Potassium 256mg | 7% |
| Total Carbs 0.97g | 0% |
| Dietary Fiber 0.2g | 1% |
| Sugars 0.41g | 0% |
| Protein 18.0g | 29% |
