Tuna Or Salmon Croquettes Recipe
Servings: 4
Ingredients
- 2 Large eggs
- 2 cans tuna or possibly 1 lg. can salmon, liquid removed
- 3/4-1 c. self-rising flour
- 2 teaspoon baking pwdr
- Salt & pepper to taste
- Onions, minced (as many as you like)
Directions
- Mix together thoroughly. Form into patties and drop into (small amount) warm grease. Cook till golden on both sides.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 161g | |
| Recipe makes 4 servings | |
| Calories 238 | |
| Calories from Fat 31 | 13% |
| Total Fat 3.42g | 4% |
| Saturated Fat 1.01g | 4% |
| Trans Fat 0.0g | |
| Cholesterol 129mg | 43% |
| Sodium 1291mg | 54% |
| Potassium 299mg | 9% |
| Total Carbs 22.8g | 6% |
| Dietary Fiber 1.2g | 4% |
| Sugars 1.3g | 1% |
| Protein 27.12g | 43% |
