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0 votes | 696 views
Servings: 6

Ingredients

Cost per serving $0.92 view details
  • 1 pkg. frzn peas
  • 2 c. cut up cooked chicken
  • 1 can cream of chicken soup
  • 1/2 c. lowfat sour cream
  • 1/2 c. lowfat milk
  • 1/2 teaspoon salt
  • 1/8 teaspoon pepper
  • Rolled biscuits
  • 1 1/4 c. shredded cheddar cheese
  • (Can add in sauteed onion and/or celery)

Directions

  1. Heat oven to 425 degrees. Rinse peas to separate. Heat peas, chicken, soup, lowfat sour cream, lowfat milk, salt and pepper to boiling, stirring frequently.Prepare rolled biscuits as directed on biscuit package. Pour hot chicken mix into baking dish and sprinkle with cheese. Place biscuits on cheese. Bake till peas are tender, about 20 min.
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Nutrition Facts

Amount Per Serving %DV
Serving Size 215g
Recipe makes 6 servings
Calories 338  
Calories from Fat 204 60%
Total Fat 22.98g 29%
Saturated Fat 10.46g 42%
Trans Fat 0.0g  
Cholesterol 80mg 27%
Sodium 786mg 33%
Potassium 280mg 8%
Total Carbs 11.98g 3%
Dietary Fiber 2.1g 7%
Sugars 4.49g 3%
Protein 20.6g 33%

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