Crab And Cheese Dip Recipe
Servings: 2
Ingredients
- 4 ounce cream cheese
- 1/8 c. Miracle Whip
- 1 teaspoon Worcestershire sauce
- 1/4 c. lowfat sour cream
- 1 teaspoon dry onion flakes
Directions
- Mix together and spread on a large platter. Pour 1/4 cup seafood sauce over top of cheese mix and spread evenly.Sprinkle 1 cup crab meat over top of seafood sauce.
Adding to Planner
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 104g | |
| Recipe makes 2 servings | |
| Calories 310 | |
| Calories from Fat 265 | 85% |
| Total Fat 29.99g | 37% |
| Saturated Fat 14.97g | 60% |
| Trans Fat 0.0g | |
| Cholesterol 81mg | 27% |
| Sodium 338mg | 14% |
| Potassium 145mg | 4% |
| Total Carbs 7.34g | 2% |
| Dietary Fiber 0.0g | 0% |
| Sugars 4.12g | 3% |
| Protein 4.11g | 7% |
