All recipes » Vegetables » 400 or fewer calories
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Cardamom CarrotsThis side of sweet carrots with a hint of cardamom blend well. They're particularly nice during the holiday's, served up with poultry. |
1 vote
6641 views
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Twice-Baked Sweet Potatoes with Caramelized Onion and SageIf you've been searching for a new sweet potato recipe to serve, look no further! These twice baked sweet potatoes are light and healthier than the traditional casseroles filled with brown sugar and marshmallows. This recipe let the natural sweetness in the potatoes shine, while the dominant peppery, savory flare of sage come… |
1 vote
6052 views
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Stir Fried Frozen CauliflowerFresh cauliflower looked so good at the summer's Farmer's Market. I froze several bags, then this winter wondered how to fix it other than boiling to get soggy limp cauliflower. By thawing first, microwaving for about 1 minute and draining well, it was ready for a quick stir fry. Seasoned and enhanced with walnut pieces made a quick… |
1 vote
5564 views
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Squash PattiesSo often after Thanksgiving and the holidays we quit thinking of pumpkin and squashes. But with healthy eating on my mind I wanted to incorporate these vitamin rich vegetables into a few dishes. The high fiber content leaves you feeling satisfied and they’re tasty too! Serve as a side dish or make a little larger as a veggie burger.… |
1 vote
2436 views
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Cabbage Stir Fried with Kadalai Paruppu/Chana Dal And Cumin SeedsUnless you enjoy pairing this dish with something else, it's lovely with rice and other sides. |
1 vote
4077 views
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Roasted Vegetable SuccotashOf all traditional Thanksgiving dishes, succotash is the most likely one that was served at the first feast. Introduced to colonial cooks by the native Indians of Rhode Island, succotash was probably made with local shell or cranberry beans. Contemporary cooks, like their colonial counterpart's, know that roasting brings out the… |
1 vote
3495 views
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Zucchini Santa FeThis fast side is great with the green chilies. It gives this recipe a great zip. |
1 vote
5606 views
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Stewed Zucchini And TomatoesThis Stewed Zucchini and Tomatoes side dish has a wonderful flavor that goes with any meal, and the best part is it'll even make your kitchen smell like Mama's! |
1 vote
7628 views
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Super Low Calorie Honey Mustard Broccoli SlawI love all kinds of slaw, particularly this flavorful one! Using broccoli slaw is a wonderful alternative to typical cabbage. Such a versatile side dish for fish, beef, chicken, pork, hot dogs, burgers and more. You’ll love how quick it is to make. The skinny for each serving just 38 calories, 1 gram of fat and 1 Weight Watchers… |
1 vote
4109 views
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Colorful Oven VegetablesI often serve this attractive side dish with a steak dinner or at a brunch. |
1 vote
3748 views
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Baked Cauliflower and MushroomsLooking for a new way to serve cauliflower? Try this vegetable casserole. |
1 vote
4071 views
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Broccoli with Mustard SauceThis is a delightfully tasty and simple side dish. The creamy mustard sauce is also a nice complement to cauliflower. |
1 vote
4263 views
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Crustless Zucchini PieI use the term “pie” liberally in this recipe. This is not really a pie per say. I did start out thinking I would put this delicious zucchini mixture in a crust, but when it came right down to it, I just couldn’t. I wanted the fresh taste of the vegetables to be the star of the show! |
1 vote
1770 views
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Shallot Herb Grilled CornMy immersion blender came with a small bowl and attachment that allows it to work like a food processor. I love it. It is great for small quantities such as this margarine rub for corn. I had a smidgeon of the mixture left over and used it on a grilled cheese sandwich. Yum! |
1 vote
1562 views
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ChOkHaChokha is a side dish,served with Litti ,the main ingredient is brinjal....little bit spicy semi liquid gravy dish.Some times it is made only with potatoes,but i made it with brinjal...:) |
1 vote
2854 views
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