Baked Cauliflower and Mushrooms Recipe
Looking for a new way to serve cauliflower? Try this vegetable casserole.
Ingredients
- 3 Cups Cauliflower, Roughly Chopped
- 1 Cup Fresh Mushrooms, Chopped
- 1/2 Cup Red Onion, Chopped
- 1 Tbsp. Olive Oil
- 2 Tsp. Lemon Juice
- 2 Tsp. Cider Vinegar
- 1/2 Tsp. Salt
- 1/4 Tsp. Ground Black Pepper
- 2 Cloves Garlic, Minced
- 1/2 Cup Scallion, Chopped
Directions
- Heat oven to 350ºF. Spray square baking dish, 9x9x2 inches, with cooking spray.
- Mix all ingredients except green onions. Spread evenly in baking dish.
- Bake uncovered 40 to 45 minutes, stirring occasionally, until vegetables are tender and golden brown. Sprinkle with green onions.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 62g | |
| Recipe makes 6 servings | |
| Calories 37 | |
| Calories from Fat 21 | 57% |
| Total Fat 2.34g | 3% |
| Saturated Fat 0.32g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 203mg | 8% |
| Potassium 145mg | 4% |
| Total Carbs 3.75g | 1% |
| Dietary Fiber 1.0g | 3% |
| Sugars 1.73g | 1% |
| Protein 1.09g | 2% |
