All recipes » Vegetable » American » 400 or fewer calories

	Weeknight Minestrone by Salad Foodie This is a speedy version of the classic Italian minestrone. The food processor does the chopping and bottled marinara saves additional time, without compromising flavorful results. Based on Laura Vitale’s recipe in her cookbook Laura In The Kitchen (2015).	3 votes 2 reviews 1 comment 4535 views
	Chunky Zucchini & Tomato Cheese Soup/Stew by "Cheffie Cooks" Delicious year round for lunch entrée.	1 vote 1694 views
	Sweet Potato Soup by Catherine Pappas This soup is both hearty and good. Enjoy and let your cooking bring Love, Catherine	4 votes 2 reviews 1900 views
	Cream of Vegetable Soup by Salad Foodie A good base comfort soup for the winter season. Cauliflower, potatoes, carrots, onions and garlic predominate, but you can rifle through the veggie bin and sub out others like spinach, zucchini, parsnips, etc. and you can increase or decrease the ratios of vegetables to your preference. About 9 cups of raw vegetables are needed. When…	1 vote 2088 views
	Cheesy Cream Of Potato Soup by "Cheffie Cooks" A year round favorite, freezes well too!	1 vote 1484 views
	Garden Vegetable Soup with Rice by Rich H It may be spring but in my book there is never a bad time for soup. It's especially nice when you can grow yor own veggies or get them locally from a farmers' market. While we're not quite there yet, this is a great soup to make anytime. It's hearty and healthy and just plain hits the spot!	1 vote 3462 views
	Super good for you Kale Soup by Teri A So easy yet so good for you. Try this fresh, warm soup with a grain-rich casserole for a healthy dense meal!	1 vote 4183 views
	Herbed Zucchini Soup by Wendy Saxena-Smith This is one of the few soups that make the cut in summer. Serve it chilled to take the edge off a hot August night.	1 vote 1266 views
	Sweet Potato Cider Creamed Soup by Carolinaheartstrings We love our sweet potatoes in the Carolinas, and our pork! I always save my bacon fat for cooking but by all means substitute another fat in the recipe below. To me a little extra bacon flavoring is always welcome thus the bacon crumble garnishing too!	1 vote 1628 views
	Zucchini & Vegetable Turkey Crumble Soup by "Cheffie Cooks" Using the last of my garden zucchini for this delicious, quick soup that satisfies the hearty and healthy appetite. I make this year round. Freezes well also.	1 vote 4 comments 1422 views