All recipes » Soups » 400 or fewer calories » Boil
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Grandmother’s Handkerchief & Sausage Soup (Fazzoletto di nonna e la zuppa di salsiccia)A friend of mines mom was making pasta sheets, which I thought was to be for ravioli or manicotti crepes. Turns out she was making something I never heard of "grandmother's handkerchief". I decided to combine this with a soup recipe. Enjoy!! |
2 votes
7691 views
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Creamy Lentil and Broccoli SoupThis is a creamy, flavorful, and incredibly healthy soup. The next time you're in the mood for split pea soup (also very healthy), try this instead. It has a wonderful body and a great hearty flavor. If you haven't had sumac before as a seasoning, this is a great dish to try it with. Sumac is commonly used in the middle east to… |
8 votes
4074 views
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Suppa di matrimonio Italiano ( Wedding Soup)I believe this soup was served at weddings and family gatherings because it was quick and easy to prepare, delicious and plentiful. However, my family made this soup for Sunday lunch and for holidays and family gatherings.. This was served, along with Toasted sliced bread, before a meal of homemade pasta. I have made some changes… |
1 vote
4509 views
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Almost A Borscht SoupI wanted a hearty soup for lunch and had a left-over half head of boiled cabbage. What else could I do but go wild adding borschtish ingredients until I almost lost track. Bottom line, if you don't have an ingredient just leave it out or substitute something else. Have fun and be surprised, like I was, that this came out tasting… |
3 votes
5560 views
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Creamy Mexican corn and tomato soupCreamy, spicy corn and tomato soup. |
1 vote
2483 views
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Chunky Turkey 15 Bean SoupChunky Turkey 15 Bean Soup is a cozy, delicious, easy and satisfying way to enjoy tons of veggies and chunks of smoked turkey! Your family will love it. |
1 vote
3415 views
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Cornmeal soup with collard greens and sausage (Sopa de fubà)Sopa de Fubá from the state of Minas Gerais is a hearty and robust Brazilian soup. |
1 vote
3474 views
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Amazing Red Lentil and Tomato SoupI never thought I would have a red lentil soup that could match the Turkish red lentil soup that I have been served in Turkish restaurants and that I've learned to make. So I had low expectations for this Indian spiced version. It completely destroyed my expectations and was absolutely delicious. It was great last night, and I had… |
6 votes
5805 views
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Creamy Curried Sweet Potato SoupThis delicious and easy recipe comes from The Essential New York Times Cookbook by Amanda Hesser. A good quality curry powder could be substituted for the individual spices. |
1 vote
3418 views
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Sausage, Spinach & Tomato SoupSuper quick and easy soup! Hearty with a great flavor. Perfect when you are short on time and want a warm comforting hearty soup! |
3 votes
2033 views
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Carrot Ginger SoupA creamless carrot soup that is silky smooth. Low in calories and high in Vitamin C this soup is great for you and your waistline! |
1 vote
2615 views
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Autumn soupThis yummy, creamy, and so velvety-smooth soup will cheer and brighten any gloomy fall day. |
1 vote
4043 views
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African peanut soupCreamy, intense, and earthy this spicy and comforting soup has West African origins. |
1 vote
4876 views
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Old-Fashioned Chicken Noodle SoupThis is a very tasty version of the great american classic. I made this recently and had a bowl with a piece of good Italian bread after a long day of work. it was a cool evening, and this meal was just perfect. More flavorful that you expect, but still reminds you of childhood days. |
3 votes
4656 views
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