All recipes » Soups, stews & chilis » 500 or fewer calories

	Italian Spinach Soup by John Spottiswood Suprise, surprise. Another amazing recipe adapted from Marcella Hazan's Essential's of Italian Cooking. This is one of my bibles. Not only did I love this spinach soup, but all four of my kids did too! Everyone had mutiple servings. We served it with simple sourdough toast, though Crostini (Italian croutons) is what Marcella…	11 votes 5 reviews 2 comments 39441 views
	Bok choy soup with mushrooms and ginger by Easy Cook - Laka kuharica This hot and savory soup is easy to make and it is packed with deep, umami flavor.	1 vote 2859 views
	Creamy Shrimp Chowder by "Cheffie Cooks" I had some leftover Shrimp from the New Years Eve Party and made this delicious, easy chowder, it was a hit!	1 vote 2798 views
	Spicy & Smokey Tomato Lobster Soup by Sherri Williams Tomato soup happens to be one of my favorites soups. The addition of smoke, pancetta and lobster takes this completely over the top.	1 vote 3867 views
	Our Favorite Main Course Soup These Days, Hot and Sour Chicken Soup by Skinny Kitchen with Nancy Fox Even summertime is the perfect time to satisfy your soul with a piping hot bowl of chicken broth based soup. This delightful Asian style soup is a “must try.” It has the most amazing tasting broth that’s really addictive. We loved it so much we…	1 vote 1 comment 3408 views
	Risi e bisi by Easy Cook - Laka kuharica A very simple soup, one of the glories of Venetian cooking.	1 vote 1719 views
	Thai lemon chicken and coconut milk soup by Saru this is one steaming soup that can help alleviate flu and keep you feeling nourished. A wonderfully rich and flavorful soup it is good for body and soul!.	1 vote 2360 views