All recipes » Soups, stews & chilis » 200 or fewer calories
Italian Chicken Stew by RecipeKingItalian Chicken Stew is an easy, quick, delicious and healthy, low fat, low calories, low carbohydrates, Weight Watchers (6) PointsPlus recipe for a hearty meal. Made with chicken, onions, tomatoes, white beans, and spinach. It is well seasoned with fennel seed, basil, oregano, garlic, salt, black pepperand Rosemary for a great… |
1 vote
2056 views
|
|
Cream of Mushroom Soup by David St. John
|
1 vote
188 views
|
|
Un Stuffed Bell Pepper Soup by Brett Ede
|
1 vote
2748 views
|
|
Garden Vegetable Soup by sunlit2
|
1 vote
1551 views
|
|
Tomato Soup Pressur Pot by Mike
|
1 vote
3123 views
|
|
Pumpkin crème-soup with shrimp, cream cheese and basil. by HelenscookingIt’s autumn and it means that it’s time for a great pumpkin soup with shrimp that I just LOVE cooking. It doesn’t require a lot of effort but it comes out perfectly smooth, bringing in the autumn flavors and colors into your kitchen. I tasted this soup long time ago in Europe, brought it into my kitchen and my family just loves… |
1 vote
1743 views
|
|
Potato Corn Chowder by NelskiI got this recipe from the Taste of Home Comfort Food Diet Cookbook. I wasn't sure how it would turn out using tofu and soy milk to thicken and cream it up, but it turned out great. I really like this soup and will be making it again. The recipe is only for 2 servings so I will double or triple next time for leftovers. |
2 votes
1794 views
|
|
Bean-Sausage Creole Soup by RecipeKingBean-Sausage Creole Soup is an easy, hearty, spicy, delicious and also quick (35) minute stovetop recipe. A great spicy soup with corn, red beans, rice, Andouille sausage, bell peppers, onions and celery. It is also a healthy, low calories, low fat, low cholesterol, low sodium, low carbohydrates, low sugars, diabetic-friendly,… |
1 vote
1403 views
|
|
Zesty Corn Chowder by VanessaHearty corn chowder recipe with just enough green chiles to give it a kick. |
1 vote
1836 views
|
|
Green Vegetarian Chili over rice by Rich HAs the seasons change and the evenings become cool it's nice to enjoy a steamy bowl of soup, stew or chili. We decided to make this one a "green event" and used edamame instead of kidney or black beans. We added some chopped kale for a little extra pizazz! |
1 vote
2337 views
|