All recipes » Soups, stews & chilis » Vegetables » 500 or fewer calories

	Italian Spinach Soup by John Spottiswood Suprise, surprise. Another amazing recipe adapted from Marcella Hazan's Essential's of Italian Cooking. This is one of my bibles. Not only did I love this spinach soup, but all four of my kids did too! Everyone had mutiple servings. We served it with simple sourdough toast, though Crostini (Italian croutons) is what Marcella…	11 votes 5 reviews 2 comments 39441 views
	Pumpkin soup with wine by Easy Cook - Laka kuharica Smooth, refined and aromatic.	1 vote 2714 views
	Icy avocado soup by Easy Cook - Laka kuharica Velvety smooth and delicious, quick and easy, cold soup for hot summer days.	2 votes 2808 views
	Zucchini and cheese soup by Easy Cook - Laka kuharica Thick, tasty and cheesy autumn soup.	1 vote 3311 views
	Quick vegetable soup with kohlrabi by Easy Cook - Laka kuharica This all-vegetable soup is tasty, quick, healthy and easy to make.	1 vote 4298 views
	Sun-dried tomatoes, beans, pasta and sausage soup by Easy Cook - Laka kuharica Packed with both fresh and sun-dried tomatoes, fresh herbs and pasta this soup is absolutely delicious and filling.	1 vote 2625 views
	Everyday vegetable soup by Easy Cook - Laka kuharica This soup with collard greens and baby spinach can be made with any combination of fresh or frozen vegetables.	1 vote 2310 views
	Soup with millet and carrot by Easy Cook - Laka kuharica This is a deliciously healthy and vegetarian soup, easily thrown together.	1 vote 2365 views
	Courgette, pea and pesto soup by Easy Cook - Laka kuharica This wonderful soup is made in a flash and is the perfect beginning of any meal.	1 vote 2206 views
	Zuppa Toscana by Healthy Mamma Healthy and Delicious version of *eghemm, Olive Garden's Zuppa Toscana.	2 votes 2 comments 7129 views
	Light Savoy cabbage and oatmeal soup by Easy Cook - Laka kuharica Light, simple soup with spring Savoy cabbage and few oats!	2 votes 2 comments 3467 views
	Asparagus & Crab Meat Topping Creamy Soup by "Cheffie Cooks" Outstanding flavors in this year round soup.	1 vote 2015 views
	Warm cream of cucumber soup by Easy Cook - Laka kuharica Cucumbers are wonderfully pureed into a silken-textured soup that’s good warm or cold.	1 vote 2196 views
	Chilled Cucumber Soup by Easy Cook - Laka kuharica Simple, tasty soup for hot summer days.	2 votes 7741 views
	Chick pea and leek soup by Easy Cook - Laka kuharica Enjoy this hearty soup with a slice of toasted whole grain bread. Recipe adapted from Jamie Oliver's The Naked Chef.	1 vote 2784 views

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