All recipes » North american » 300 or fewer calories » Soups, stews & chilis
Easy Chicken Posole by Nancy MiyasakiThis is a super easy and tasty recipe you can whip up in 20 minutes! You can use the meat from a standard rotisserie chicken for this soup. I got mine at Costco. I can buy canned tomatillos in the Mexican section of my local grocery store...but if you don't see them stop by any Mexican mercado. They taste great in soup and are a… |
6 votes
7129 views
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Healing Soup by Lisa FaleyThis has everything you need to get you on the road to recovery... |
2 votes
3158 views
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Avgolemono (Greek Chicken-Egg Soup) by sfTartness varies according to amount and the type of lemon you use. I use Meyer, which isn't as tart as regular grocery store lemons. We usually eat the dark meat of rotisserie chicken in sandwiches, so this is one way I use the white meat. Save the carcass to make chicken stock in your crockpot. |
1 vote
1541 views
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Quick cooking Chicken Broth Noodle Soup by "Cheffie Cooks"Feeling a tad under the weather? This Chicken Noodle soup may just be the remedy! |
1 vote
1963 views
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Classic New England Clam Chowda by Amos MillerManhattan is a red soup, New England is a white chowder, and ours is a buttery yellow. This is the simplest, most satisfying chowder I have ever had. NO FLOUR! I really get irritated when I try a "good" restaurant's NE Clam Chowder and 1) can't find the clams, and, 2) can't finish the paste they are passing off as NE Clam… |
3 votes
6087 views
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Asparagus & Crab Meat Topping Creamy Soup by "Cheffie Cooks"Outstanding flavors in this year round soup. |
1 vote
2015 views
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Ham and Navy Bean Soup by "Cheffie Cooks"Delicious soup using leftover Ham. Great light supper or lunch. |
1 vote
3913 views
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Chunky Zucchini & Tomato Cheese Soup/Stew by "Cheffie Cooks"Delicious year round for lunch entrée. |
1 vote
1694 views
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Quick & Easy Spicy Vegetarian Mexican Chilli by A2Z Healthy Vegetarian CuisineKnow What You Eat: There is nothing like a hot bowl of chili on a cold winter/rainy day. It is the perfect combination of protein, carbohydrates, spices and with colorful vegetables. Black beans has the amazing protein-plus-fiber content, from a single, one-cup serving of black beans you get nearly 15 grams of fiber which is found… |
1 vote
3690 views
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Apple & Carrot Soup with Cream-Pecan Topping by "Cheffie Cooks"Great flavors in this year round soup! |
1 vote
1765 views
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Chicken Sausage, Sweet Potato and Kale Soup by Kristy BrazeltonMy family loves the potato and sausage soup at Olive Garden. So I made up this soup to try & replace the Olive Garden one with healthier food options. It's really chunky & filling and very tasty served with some fresh chopped italian parsley & fresh grated parmesean on top, if desired. |
1 vote
3935 views
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Gazpacho by CarolinaheartstringsJune is picnic food month at Carolina HeartStrings. Alessa and I will be coming up with all kinds of yummy recipes to tantalize you and your picnic partner. We are already experiencing hot weather here in North Carolina so something cool and delicious sounded just perfect for a picnic fare to me. This is an easy dish to transport… |
1 vote
1969 views
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Broccoli & Carrot Brothy Cream Soup by "Cheffie Cooks"Simply an amazing quick soup to warm you in minutes! |
1 vote
1699 views
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Creamy Corn Chowder by "Cheffie Cooks"DELICIOUS SOUP YEAR ROUND. |
1 vote
2230 views
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Tuscan White Bean & Tomato-Basil Soup by "Cheffie Cooks"Wonderful light Italian Bean Soup to make year round. |
2 votes
2754 views
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