All recipes » North american » Soups, stews & chilis » Boil » 300 or fewer calories
Sausage, Spinach & Tomato Soup by Linda HansonSuper quick and easy soup! Hearty with a great flavor. Perfect when you are short on time and want a warm comforting hearty soup! |
3 votes
2033 views
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Corn and Summer Squash Chowder by Nancy MiyasakiI enjoyed the fresh taste of this summer vegetable chowder. You can leave out the bacon to keep it truly vegetarian, or add the bacon in as I did for a little extra flavor. |
1 vote
3572 views
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Carrot Ginger Soup by Pretend ChefA creamless carrot soup that is silky smooth. Low in calories and high in Vitamin C this soup is great for you and your waistline! |
1 vote
2615 views
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Baby Cauliflower Soup by Jennie McCluskeyPacked with healthy veggies, a soup for the kids. This soup I have made for my infant and toddler. Try it. You might like it. Hopefully, more importantly, they will like it! If you have trouble getting them to eat it, which I doubt, then freeze it in an ice cube tray and take out a cube and mix into your kids mashed potatoes or… |
2 votes
2309 views
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Creamy Carrot and Potato Soup by FoodybuddyVegetable soups are a healthy and comforting food to include in your diet. This thick soup is very easy to make, it has got bright orange color and a hint of exotic smell. Adding smoked paprika and Italian seasoning gives a nice spark to this soup. |
1 vote
2610 views
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Cream of Cauliflower Soup by "Cheffie Cooks"Outstanding creamed soup served with sharp cheddar cheese! Yum. |
1 vote
2630 views
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Chilapachole by RecipeKingChilapachole is a spicy crab soup enjoyed along the Gulf of Mexico. It takes only 40 minutes from start to finish.The crabmeat in a spicy tomato broth makes for a good starter or a side to a spicy Mexican meal. The secret to this delicious soup is the pan roasted vegetables which adds a deep flavor to the soup. It is also a low… |
1 vote
2116 views
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Quick Corn Chowder by Deborrah Justice
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1 vote
1920 views
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Vegan Cream of Spinach Soup by The Blender GirlThe best thing about this soup? It takes less than half an hour from chopping board to table; and is dead easy. Unlike starchy soups that need about 30-40 minutes to cook through, this soup only needs about 20 minutes. Just chop up your ingredients, bring to the boil, simmer, blend and serve. I can’t seem to go past using whole… |
1 vote
2705 views
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Lentil Soup by Nancy MiyasakiThis is my super easy, staple Lentil soup that everyone eats and enjoys. It's healthy and mild, good for everyone. |
7 votes
9600 views
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Butternut Squash Soup by Nancy MiyasakiThis is an elegant looking and hearty tasting soup. A great combination. Make sure to cook a little extra, as many are going to want an extra serving! |
2 votes
5931 views
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Wisconsin soup by Easy Cook - Laka kuharicaSmooth, easy and cheesy. |
1 vote
1389 views
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Bean-Sausage Creole Soup by RecipeKingBean-Sausage Creole Soup is an easy, hearty, spicy, delicious and also quick (35) minute stovetop recipe. A great spicy soup with corn, red beans, rice, Andouille sausage, bell peppers, onions and celery. It is also a healthy, low calories, low fat, low cholesterol, low sodium, low carbohydrates, low sugars, diabetic-friendly,… |
1 vote
1403 views
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