All recipes » North american » Soups, stews & chilis » 100 or fewer calories
Cream of Cauliflower Soup by "Cheffie Cooks"Outstanding creamed soup served with sharp cheddar cheese! Yum. |
1 vote
2630 views
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Black Bean & Avocado Soup by "Cheffie Cooks"Delicious is all I can say! |
1 vote
1219 views
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Chunky Zucchini & Tomato Cheese Soup/Stew by "Cheffie Cooks"Delicious year round for lunch entrée. |
1 vote
1694 views
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Quick cooking Chicken Broth Noodle Soup by "Cheffie Cooks"Feeling a tad under the weather? This Chicken Noodle soup may just be the remedy! |
1 vote
1963 views
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Bean-Sausage Creole Soup by RecipeKingBean-Sausage Creole Soup is an easy, hearty, spicy, delicious and also quick (35) minute stovetop recipe. A great spicy soup with corn, red beans, rice, Andouille sausage, bell peppers, onions and celery. It is also a healthy, low calories, low fat, low cholesterol, low sodium, low carbohydrates, low sugars, diabetic-friendly,… |
1 vote
1403 views
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Cabbage-Potato Soup by RecipeKingCabbage-Potato Soup is an easy and healthy recipe for a hearty and delicious soup. It is low in calories, fat, cholesterol and carbohydrates and a Weight Watchers (4) PointsPlus recipe. Only 1 hour 10 minutes total time to prepare and cook. Ham, potatoes and cabbage are the main ingredients for this delicious and hearty soup. |
1 vote
2484 views
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Chicken Vegetable Soup by RecipeKingChicken Vegetable Soup-is an easy, hearty and delicious recipe for a great fall or winter meal. Ingredients include: Chicken, celery, carrots, onions and bell peppers with barley combined and cooked on the stovetop. This is loaded with vegetables and takes about 1 hour total time from start to finish. It is also a healthy, low… |
1 vote
2924 views
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Creamy Homemade Tomato Soup by CarolinaheartstringsI love a big bowl of creamy tomato soup on a cool Fall day and with the start of our cooler temperatures, my mind has been on that big bowl of soup! This is the easiest recipe and so much more satisfying than soup from a can. |
2 votes
6368 views
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Gazpacho by CarolinaheartstringsJune is picnic food month at Carolina HeartStrings. Alessa and I will be coming up with all kinds of yummy recipes to tantalize you and your picnic partner. We are already experiencing hot weather here in North Carolina so something cool and delicious sounded just perfect for a picnic fare to me. This is an easy dish to transport… |
1 vote
1969 views
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Spinach Soup with Lemon and Sour Cream by CarolinaheartstringsThis month’s Improv Challenge hosted by Kristen from Frugal Antics of Harried Homemaker required the participants to use lemon and sour cream. Two things I love! Lemon is can be such a unique flavor when added to a main dish meal and sour cream, well . . . . . .. enough said. I put my thinking cap on and came up with this zesty,… |
1 vote
2652 views
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Simple Savory Vegetable Soup by CarolinaheartstringsWow is this soup good, hearty and simple and best of all low calorie and low fat! This month we are focusing on eating healthier and this soup is the perfect way to accomplish that. I opened my fridge and used the vegetables I had on hand. You could add, substitute and use your favorites. There is nothing better than a big bowl… |
1 vote
1959 views
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Roasted Pepper Tequilla Soup by charlene shermanThis is a simple but flavorful Soup with Tequilla ,no meat or chicken but can be added if your not a Vegan..A nice warm mug of this on a cool night will warm your heart and feed your soul curl up with a good book such as the Paper Puzzle by Harold Michael Harvey \Enjoy |
1 vote
2138 views
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A Wonderful, Easy to Make, Summertime Garden Vegetable Soup by Skinny Kitchen with Nancy FoxWhat a delicious, healthy, vegan vegetarian soup! This full bodied soup is a great way to get your dose of veggies. Kids love it too! Along with all the summer veggies, we’ve added some whole grain, fiber rich barley. The skinny on 1 cup of soup is 74 calories, 0 grams fat and 2 Weight Watchers POINTS PLUS. Make a pot and enjoy it… |
1 vote
3126 views
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Easy Vegetarian Chili by Jann from PAEasy to put together and it has plenty of nutrition, too! |
1 vote
3799 views
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Broccoli-cauliflower cheese soup by Megan SoardThis is my daughters all time favorite soup. It is a snap to prepare and is so very nutritious as well as low calorie and low fat. A little bit spicy but oh so delicious. |
1 vote
2156 views
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