Cream of Broccoli Soup Without the Cream by Mellie Duffy

This is a soup recipe where 2% low-fat milk is used instead of high fat cream or half & half. I add a bit more flour to help thicken it. It's really satisfying and fills you up!

Bean-Sausage Creole Soup by RecipeKing

Bean-Sausage Creole Soup is an easy, hearty, spicy, delicious and also quick (35) minute stovetop recipe. A great spicy soup with corn, red beans, rice, Andouille sausage, bell peppers, onions and celery. It is also a healthy, low calories, low fat, low cholesterol, low sodium, low carbohydrates, low sugars, diabetic-friendly,…

Tomato Soup by Allen J. Armstrong

Very good Tomato Soup

Zesty Corn Chowder by Vanessa

Hearty corn chowder recipe with just enough green chiles to give it a kick.

Venison Chili by Nancy Jo 'Schmidt' Austin

Our local venison is mild and tender - most deer spend their days munching in corn fields or nibbling people's gardens. This is a really quick dish if you make up packets of the spices in advance.

Chicken & White Bean Chili by Nelski

FENNEL AND APPLE SOUP by Wendy Saxena-Smith

Clean Diet week 1, day 5 dinner

Green Vegetarian Chili over rice by Rich H

As the seasons change and the evenings become cool it's nice to enjoy a steamy bowl of soup, stew or chili. We decided to make this one a "green event" and used edamame instead of kidney or black beans. We added some chopped kale for a little extra pizazz!