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Super Skinny Sweet and Sour Cabbage Soup

Super Skinny Sweet and Sour Cabbage Soup by Skinny Kitchen with Nancy Fox

This deli-style, main course soup is so low in calories, easy to make and really delicious!! If you’ve never tried this type of soup you’re in for a treat. A generous 2 cups serving, has only 157 calories, 2 grams of fat and 4 Weight Watchers POINTS PLUS.

1 vote
6785 views
Fiber Rich Chicken, Barley and Butternut Squash Soup

Fiber Rich Chicken, Barley and Butternut Squash Soup by Skinny Kitchen with Nancy Fox

It’s officially fall and there’s something quite special about a big pot of soup cooking on the stove top. What I adore about this flavorful chicken soup is that it’s not only delicious, it’s so healthy. The barley adds an amazing amount of fiber along with the squash and the carrots, squash, celery and onions are loaded with…

2 votes
6400 views
12 Skinny Chicken Soup Recipes

12 Skinny Chicken Soup Recipes by Skinny Kitchen with Nancy Fox

January is National Soup Month, and what better meal to warm your belly on a cold winter’s night, right? They’re filling, nourishing, delicious and so very comforting. It’s also cold and flu season. So I’m sharing a variety of chicken soup recipes. These include a classic, Mexican, Italian, Chinese, French to a Thai peanut, matzo ball…

1 vote
4478 views
5 Comforting Chicken Soup Recipes

5 Comforting Chicken Soup Recipes by Skinny Kitchen with Nancy Fox

It’s warming, nostalgic and even medicinal! It’s Chicken Soup…Just hear the name, chicken soup and it makes you feel good. Now that we are right in the middle of winter, it’s also cold and flu season. There’s been many studies on the health benefits of chicken soup. Although studies have shown it’s not a cure for the common cold, it…

1 vote
2648 views
Delightfully Light Chicken and White Bean Chili

Delightfully Light Chicken and White Bean Chili by nancy fox

Don’t be fooled by the look of this pale colored chili. Yes it’s not a traditional chili but it’s really great tasting. Much lighter than most, it includes some unusual chili ingredients such as potatoes, hominy and white kidney beans. What a yummy way to add more fiber to your diet. Just one cup contains 7 grams of fiber! Hat’s…

1 vote
1974 views
Soup with meatballs, mushrooms,spaghetti and cheese

Soup with meatballs, mushrooms,spaghetti and cheese by Helenscooking

This is a great warm winter soup. It takes only 30 minutes to cook, but it vanishes even faster than it took you to cook it.

1 vote
2318 views
Kielbasa-Bean Slow Cooker Soup

Kielbasa-Bean Slow Cooker Soup by Wendy Saxena-Smith

Toss the ingredients into a slow cooker in the morning, and you'll be eating this delicious, almost effortless homemade soup for dinner.

1 vote
1975 views
Delightfully Light Chicken and White Bean Chili

Delightfully Light Chicken and White Bean Chili by Skinny Kitchen with Nancy Fox

Don’t be fooled by the look of this pale colored chili. Yes it’s not a traditional chili but it’s really great tasting. Much lighter than most, it includes some unusual chili ingredients such as potatoes, hominy and white kidney beans. What a yummy way to add more fiber to your diet. Just one cup contains 7 grams of fiber! Hat’s…

1 vote
2057 views