All recipes » Soups, stews & chilis » American » 400 or fewer calories
Tomato Soup Pressur Pot by Mike
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1 vote
3123 views
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Coconut Butternut Squash Soup by Tanya
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2 votes
1523 views
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Chicken and Baby Spinach Soup w/Fennel Pollen by SmokinhotchefSimplicity at its best. This recipe showcases the amazing and refreshing fragrance and flavor of fennel pollen. Reminiscent of star anise and black licorice, this soup is definitely for the body and soul. |
1 vote
3843 views
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Deer Jerky (Beef or any livestock will do) by Robert E. HodgeThis has a very LONG useful life. |
1 vote
4742 views
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Anasazi Cream of Green Chile Soup by Jesica Mueller
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1 vote
1509 views
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Jan's Chicago Chili by Janus Meyer FanningI have tweaked and developed this recipe over 30 years. I think you will love it, as does all my family. It is a complete, healthy and satisfying meal. |
1 vote
3062 views
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A Wonderful, Easy to Make, Summertime Garden Vegetable Soup by Skinny Kitchen with Nancy FoxWhat a delicious, healthy, vegan vegetarian soup! This full bodied soup is a great way to get your dose of veggies. Kids love it too! Along with all the summer veggies, we’ve added some whole grain, fiber rich barley. The skinny on 1 cup of soup is 74 calories, 0 grams fat and 2 Weight Watchers POINTS PLUS. Make a pot and enjoy it… |
1 vote
3126 views
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Awesome Chicken & Dumplings by Jesica MuellerI took my mothers recipe and kicked it up a notch. If you like your soup thicker and a little more flavor, you will love this. |
1 vote
3262 views
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Garden Vegetable Soup with Rice by Rich HIt may be spring but in my book there is never a bad time for soup. It's especially nice when you can grow yor own veggies or get them locally from a farmers' market. While we're not quite there yet, this is a great soup to make anytime. It's hearty and healthy and just plain hits the spot! |
1 vote
3462 views
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Curried Winter Squash & Chicken Soup With Lemon & Ginger by MaresServes 4 |
1 vote
1264 views
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Chicken Corn Chowder by MaresA real family favorite, and it only improves as a leftover. It also holds up well if you freeze it for later use. I highly recommend using fresh corn kernels in this recipe. It's not difficult to cut the kernels from the cob. I use a large bowl with a small colander placed upside down within the bowl, as it helps hold each ear of corn… |
1 vote
1937 views
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Peppered Beef Soup by Karen MitchellI cant remember where I got this recipe but its a favorite. |
1 vote
1599 views
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Beef and Barley Soup by Donna Cohen AveryHearty beef soup that has remained one of my family's favorites for years. I found this in the meat department of a supermarket in the 1980's when I was a novice cook. |
1 vote
2606 views
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Roasted Red Pepper and Tomato Soup by David MartinThis versatile soup will be welcome as a first course to an elegant dinner or the main course on a blustery afternoon. Its beauty is that it may be prepared a day or several ahead and will be as good as the day it was made. While you can get good boxed soups, I doubt you'll fine one that has as good a flavor as this soup. If… |
1 vote
2254 views
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Pumpkin soup by mitinitaSoup anyone? |
2 votes
1819 views
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