All recipes » Soups, stews & chilis » Boil » 500 or fewer calories
|
Creamy Lentil and Broccoli SoupThis is a creamy, flavorful, and incredibly healthy soup. The next time you're in the mood for split pea soup (also very healthy), try this instead. It has a wonderful body and a great hearty flavor. If you haven't had sumac before as a seasoning, this is a great dish to try it with. Sumac is commonly used in the middle east to… |
8 votes
4074 views
|
|
Kabot's Famous Tortilla SoupThis is without a doubt the best tortilla soup that you will ever taste. Wars have been fought over this recipe. Phone calls to friends of ex-lovers have been made not to talk to the ex-lover, but to get this recipe. Now I have decided to share this recipe with you. This soup is very hearty and we often eat it as the main course. |
2 votes
3701 views
|
|
Five Star Shrimp EtouffeeIf you've never eaten authentic creole, you truly don't know what you're missing. I discovered this Louisiana favorite while residing there and it was love at first bite. This dish has a very unique taste that defies description. It is very easy to make, and you're doing yourself a serious disservice if you don't give it a try. You… |
1 vote
3377 views
|
|
Suppa di matrimonio Italiano ( Wedding Soup)I believe this soup was served at weddings and family gatherings because it was quick and easy to prepare, delicious and plentiful. However, my family made this soup for Sunday lunch and for holidays and family gatherings.. This was served, along with Toasted sliced bread, before a meal of homemade pasta. I have made some changes… |
1 vote
4509 views
|
|
Old Cucumber And Kei Chi (Wolfberry) With Gingko Nuts Soupprofound in healing properties and taste: natural sweetness of kei chi/wolfberries, soft texture of old cucumber and contrasting crunch of lotus nuts. |
1 vote
2813 views
|
|
Pork and Hominy StewThis savory combination could be described as a posole -- a thick, hearty Mexican soup traditionally served as a main course at Christmas. Sprinkle shredded radishes over the top for a festive presentation. |
1 vote
3384 views
|
|
Almost A Borscht SoupI wanted a hearty soup for lunch and had a left-over half head of boiled cabbage. What else could I do but go wild adding borschtish ingredients until I almost lost track. Bottom line, if you don't have an ingredient just leave it out or substitute something else. Have fun and be surprised, like I was, that this came out tasting… |
3 votes
5560 views
|
|
Buckwheat and green pea soupThis thick, simple and colorful soup, packed with hearty goodness, is made in a flash. |
1 vote
2133 views
|
|
Creamy Mexican corn and tomato soupCreamy, spicy corn and tomato soup. |
1 vote
2483 views
|
|
Easy Sweet French CassouletThe French know cassoulet as a classic, long-simmered dish consisting of white beans and various -- sausages, pork or goose. This version is a less time consuming spin on the classic. This is my adapted version from the original. I made this one based on what I had on hand in the pantry. Both are good, it depends on what you're… |
1 vote
5122 views
|
|
Chunky Turkey 15 Bean SoupChunky Turkey 15 Bean Soup is a cozy, delicious, easy and satisfying way to enjoy tons of veggies and chunks of smoked turkey! Your family will love it. |
1 vote
3415 views
|
|
Cornmeal soup with collard greens and sausage (Sopa de fubà)Sopa de Fubá from the state of Minas Gerais is a hearty and robust Brazilian soup. |
1 vote
3474 views
|
|
Amazing Red Lentil and Tomato SoupI never thought I would have a red lentil soup that could match the Turkish red lentil soup that I have been served in Turkish restaurants and that I've learned to make. So I had low expectations for this Indian spiced version. It completely destroyed my expectations and was absolutely delicious. It was great last night, and I had… |
6 votes
5805 views
|
|
Simple Yellow DalSimple Indian lentil soup - great served with rice and yogurt. Masoor dal is actually a little orange in color when you buy it but turns yellow after cooking! |
2 votes
7543 views
|
