All recipes » Soups, stews & chilis » 300 or fewer calories
|
Beef and Barley StewOur theme for food this month is “Food from the Heartland” and since we had a cold and rainy weekend a warm satisfying stew was my food of choice. This is an easy recipe that is hearty and flavorful. Pair this with a nice tossed salad and you have one delicious dinner. |
1 vote
2829 views
|
|
Meat Lovers ChiliFirst Place Winner: Milan Ohio St. Anthony's Chili Cook off: First Place Winner (2012) Norwalk Ohio Chili Cook Off. This Chili is colorful, smooth yet meaty. Prepare and set aside: 1 1/2 lb. ground beef ( cooked and drained) 4 sun-dried sausages, peeled and cut into bite size 10-15 mini meatballs, baked and drained 10-15 mini… |
1 vote
5383 views
|
|
Cannellini bean, spinach and tomato soupIt’s delicious, comforting, simple and super easy to make. |
1 vote
3827 views
|
|
Soup with millet and carrotThis is a deliciously healthy and vegetarian soup, easily thrown together. |
1 vote
2365 views
|
|
Butternut Squash and Apple Soup (with Pressure Cooker Option)Inspired by a recipe from New Paradigm Cooking (Sandbach, Terranova and Ware), I chose to forego the cookbook’s recommended 30 minutes simmering time in a stockpot, for a pressure cooker rendition which cut the cooking time to well under 10 minutes… |
3 votes
7719 views
|
|
mexican chicken pozole verdeThere are many variations on pozole, a traditional hominy-based Mexican stew closely associated with the Pacific-coast state of Guerrero. Anya von Bremzen's version, a green pozole, derives much of its flavor from tangy ingredients like tomatillos, cilantro, and green chiles. |
1 vote
5476 views
|
|
Sensational Skinny Reuben SoupWait until you get a spoonful of this new soup…All the flavors of a fabulous Reuben sandwich right in this amazingly delicious bowl of soup!!! One fiber, rich main course serving, 189 calories, 3 grams of fat and 5 Weight Watchers POINTS PLUS. |
1 vote
4847 views
|
|
Farmhouse SoupThis is a minstrone-style soup, great with big hunk of crusty bread on a cold winter day. |
1 vote
2971 views
|
|
Healing SoupThis has everything you need to get you on the road to recovery... |
2 votes
3158 views
|
|
Courgette, pea and pesto soupThis wonderful soup is made in a flash and is the perfect beginning of any meal. |
1 vote
2206 views
|
|
Crockpot Chicken Noodle SoupCrockpot Chicken Noodle Soup is an easy, and delicious recipe for a creamy, chicken, vegetable noodle soup all done in the slow cooker. It's full of flavor and chocked full of vegetables. A perfect option for any left over chicken you might have. It uses low sodium chicken broth, and low fat cream cheese to make it very healthy with… |
1 vote
4582 views
|
|
Zuppa ToscanaHealthy and Delicious version of *eghemm, Olive Garden's Zuppa Toscana. |
2 votes
7129 views
|
|
Creamy Tomato Soup FlorentineThis dreamy tomato soup comes together really quickly. We’ve added some crumbled whole wheat bread to thicken it and spinach to make it even healthier. Serve as a first course soup or create a soup and sandwich meal! The skinny on one cup of our yummy soup is 144 calories, 5 grams of fat and 4 Weight Watchers POINTS |
1 vote
5646 views
|
|
Crock Pot Vegetable Fagioli SoupWow! This is one easy, awesome, satisfying soup that got a thumb’s up from my teenage daughter. That is high praise my friends. She is a homemade chicken noodle soup girl. I decided to make this a strictly vegetarian dish and I am so glad that I did. No meat needed in this soup. It is plenty hardy enough. Make my biscuit… |
1 vote
5979 views
|
