All recipes » Soups, stews & chilis » 100 or fewer calories
Baby Cauliflower Soup by Jennie McCluskeyPacked with healthy veggies, a soup for the kids. This soup I have made for my infant and toddler. Try it. You might like it. Hopefully, more importantly, they will like it! If you have trouble getting them to eat it, which I doubt, then freeze it in an ice cube tray and take out a cube and mix into your kids mashed potatoes or… |
2 votes
2309 views
|
|
Creamy Homemade Tomato Soup by CarolinaheartstringsI love a big bowl of creamy tomato soup on a cool Fall day and with the start of our cooler temperatures, my mind has been on that big bowl of soup! This is the easiest recipe and so much more satisfying than soup from a can. |
2 votes
6368 views
|
|
Gujarati Dal by Mihir ShahThis is comfort food my mom has made for as long as I've been around. She's been able to hook my kids on it; Dal is a healthy way to get protein into their diet. I serve it with some rice and yogurt. It also holds its flavor really well as a leftover snack. |
2 votes
8872 views
|
|
Butternut Squash Soup by Nancy MiyasakiThis is an elegant looking and hearty tasting soup. A great combination. Make sure to cook a little extra, as many are going to want an extra serving! |
2 votes
5931 views
|
|
Summer soup with fennel by Easy Cook - Laka kuharicaLight, refreshing and wonderfully healthy vegetable soup. |
2 votes
3605 views
|
|
Light Savoy cabbage and oatmeal soup by Easy Cook - Laka kuharicaLight, simple soup with spring Savoy cabbage and few oats! |
2 votes
3467 views
|
|
Croatian roux soup by Easy Cook - Laka kuharicaVery old recipe for a soup still popular in the northwestern parts of Croatia. |
2 votes
5038 views
|
|
Masoor Dal –Red Lentil Stew by Meghna PatelDal in general is a true soul food for any Indian at heart. I relish any kind of dal with simple steamed rice. Arhar or Tool and Moong dals top the chart but I am in mood for something different today. Hummm….. I searched my pantry high and low and I found a jar of Masoor Dal/Red Lentil . Now Masoor Dal is not frequently made in… |
1 vote
3409 views
|
|
A Wonderful, Easy to Make, Summertime Garden Vegetable Soup by Skinny Kitchen with Nancy FoxWhat a delicious, healthy, vegan vegetarian soup! This full bodied soup is a great way to get your dose of veggies. Kids love it too! Along with all the summer veggies, we’ve added some whole grain, fiber rich barley. The skinny on 1 cup of soup is 74 calories, 0 grams fat and 2 Weight Watchers POINTS PLUS. Make a pot and enjoy it… |
1 vote
3126 views
|
|
Chicken Noodle Soup by MelissaLast week I was feeling pretty yucky and was craving some good ole chicken noodle soup. After looking at about a gazillion different recipes I decided to make my own version. My household contains myself and my boyfriend, whom is one of the pickest eaters I've ever met and even he had about 3 bowls when it was completed. So I consider… |
1 vote
2175 views
|
|
Watercress and Daikon(White Radish) Soup by tigerfishHealing Soup |
1 vote
7663 views
|
|
Chayote (Chokos) Soup by tigerfishWholesome |
1 vote
2527 views
|
|
Tangy Carrot and Peppers Soup by gypsy696
|
1 vote
4287 views
|
|
Simple Savory Vegetable Soup by CarolinaheartstringsWow is this soup good, hearty and simple and best of all low calorie and low fat! This month we are focusing on eating healthier and this soup is the perfect way to accomplish that. I opened my fridge and used the vegetables I had on hand. You could add, substitute and use your favorites. There is nothing better than a big bowl… |
1 vote
1959 views
|
|
Spinach Soup with Lemon and Sour Cream by CarolinaheartstringsThis month’s Improv Challenge hosted by Kristen from Frugal Antics of Harried Homemaker required the participants to use lemon and sour cream. Two things I love! Lemon is can be such a unique flavor when added to a main dish meal and sour cream, well . . . . . .. enough said. I put my thinking cap on and came up with this zesty,… |
1 vote
2652 views
|