All recipes » Side dishes » Asian » 100 or fewer calories
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Cauliflower & Potatoes ~ Indian styleI have never been a really big fan of cauliflower, but I love potatoes and spices. This dish, known as 'Alu Ghobi', has long been a favorite vegetable side dish in my kitchen. It is simple, easy to make and very healthy for you. One seldom finds a cauliflower dish on the average restaurant menu. But you need not be a… |
8 votes
21525 views
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Wasabi Cream SauceWasabi Cream Sauce |
1 vote
9317 views
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Japanese Spinach Salad, OhitashiThis is a delicious way to consume large quantities of one of the healthiest foods on the planet...spinach! I came to love this when I lived in Japan from 1991-1992, and make it frequently now because it is so easy, healthful and delicious. Serve this with any Asian dish, or any meat and potatoes. It's not particularly spicy, but… |
2 votes
16005 views
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Asian-Style AsparagusAsian-Style Asparagus-is a delicous, easy and quick (20) minute recipe for a spicy Chinese side. Tender, fresh asparagus spears are simmered on the stovetop in a sesame-ginger sauce for a dish that will rival the best Chinese restaurants. It is also a healthy, low calories, low fat, low cholesterol, low sodium, low sugars, low… |
1 vote
3266 views
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Piccalilli RelishThe final harvest of green tomatoes I relegated to a batch of Piccalilli, a relish of East Indian origin. Just can't get enough of that lightly pungent and savory condiment....and it’s way easy to make using a food processor for most of the chopping tasks. Make a batch of this to give as holiday gifts, and to enjoy yourself through… |
1 vote
7821 views
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Chayote with Fresh Lily Bulbsvegetarian |
1 vote
2252 views
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Hoisin SauceTaste before serving as it's quite easy to adjust the recipe to suit your palette :-) Because of the acidity and salt content, this should keep in your fridge for quite a long time, a few months at least. |
1 vote
3948 views
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The Raw And The Uncooked, A Meatless Monday SpecialI'm loving this whole meatless Monday business. It's great to take a break from the same old same old. One of my food blogger friends Jeroxie at Addictive and Consuming, had a post up last night where she was describing some simply divine potato and pea samosas made with filo dough. I had no business reading it at that hour as I was… |
1 vote
3545 views
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Homemade White ButterYou must be wondering why you should bother with making your own butter. There are actually several reasons! First, it's really easy and also you end up with a superior product, especially if you choose quality cream from the fresh milk. Though store bought butter is always there but that taste of farm freshness is missing and… |
1 vote
2724 views
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Aloo Gobi-Cauliflower and Potatoes-Indian StyleWinter and Aloo Gobi go hand in hand! This wholesome vegetable dish with rotis or paranthas...yum!and then leftovers can be stuffed into paranthas and made sandwiches with...so versatile . An accompaniment to lentil-dals or to lamb or chicken...any which way is good! Mustard oil has a high smoking point like grape seed oil and is… |
1 vote
5185 views
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Mackerel Fish Puttu (Shredded Fish Stir Fry)The flavors are well balanced; smooth, light and delightful. Pair the dish with sambar, rasam and cabbage stir fried. |
1 vote
3964 views
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The Great Spinach Switch. A Fast Easy Lighter Version Of An Old FavoriteStill getting whipped around by the weather here in Sonoma. We've gone from perfect warm spring weather to hail and rain, to sun lashed by cloudbursts and windy gusts. Last night my little olive tree blew over. Time to replant. This morning it's crisp,… |
2 votes
3020 views
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Healthy Stuffed Bitter Gourd Boat with Minced PorkBe enticed by the kaleidoscope of colours & flavours slowly coaxed into this Stuffed Bitter Gourd Boat with Minced Pork . Besides adding a touch of red to the dish, Wolfberries provides a plethora of health benefits especially for the eye-sight. |
1 vote
4245 views
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