All recipes » Side dishes » 400 or fewer calories
Incredible, Skinny Roasted Garlic Mashers by Skinny Kitchen with Nancy FoxThis recipe is it! These are one of my favorite ways to make mashed potatoes. And for garlic lovers, a dream come true. When you roast garlic it has a slightly sweet, nutty flavor. They taste just like the rich decadent potatoes you get in a 5 star restaurant only skinnier. The skinny for 1 serving is only 94 calories, 3.6 grams… |
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gharwali subji by sunil k.nayarit can be made with seasonal vegetables which can be available locally. |
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Sofrito Rice by myra byankaEasy recipe to prepare. Serve with Latin American, or grilled foods. |
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Pineapple Mango Salsa by Chef SmithServe with Caribbean Grilled Chicken and Cilantro Rice |
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Dirty Rice with Andouille Sausage by myra byankaThis is a great recipe for potlucks or holidays. I have substituted andouille sausage for gizzards. |
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Skinny Classic Baked Beans by Skinny Kitchen with Nancy FoxYour search might just be over…These classic baked beans are simply wonderful. You’ll love the ease of this recipe, too. Made with such a rich barbecued flavor and a bit of a kick. Great to serve for barbecues or picnics with chicken, beef, pork, burgers or hot dogs. Many recipes for baked beans include bacon or chunks of pork. My… |
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Crockpot Pinto Beans by myra byankaMake these in the slow cooker, or stovetop, and bake some cornbread. Yum! Usually, I make pintos with tomato sauce, but chile sauce adds a nice zip. |
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Mexican Rice Pilaf by myra byankaGenerally, Mexican cooks make this rice with fresh tomatoes, but ever the corner-cutter, I use petite diced, drained. |
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Coach's Favorite Baby Lima Beans by myra byankaI have a dog park buddy (former basketball coach) I cook for, and he brought me this recipe a lady in his school cafeteria gave him before retirement. If you can't find dried baby lima beans, use canned or frozen. This is a real southern comfort food dish, which you will see when you read the ingredients. |
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Super Low Calorie Honey Mustard Broccoli Slaw by Skinny Kitchen with Nancy FoxI love all kinds of slaw, particularly this flavorful one! Using broccoli slaw is a wonderful alternative to typical cabbage. Such a versatile side dish for fish, beef, chicken, pork, hot dogs, burgers and more. You’ll love how quick it is to make. The skinny for each serving just 38 calories, 1 gram of fat and 1 Weight Watchers… |
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Homemade Beets by myra byankaEasy prep recipe for beet lovers. Better than canned! |
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Roasted Butternut Squash by B InnesTo roast butternut squash you can either roast cut in half, cut side down, in a pan with a little water for about 1-1½ hours and then scoop out of the skin or peel, seed, cube and roast for about 30 minutes on high heat. My version uses a light marinade to oil the cubed squash and add a little sweetness. I keep it simple, but feel… |
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Three Cheese Macaroni & Cheese by Salad FoodieAn unusual recipe ingredient caught my attention when I saw this on the Internet and after trying it out the recipe went straight to my rotation FAVS. Three cheeses make it irresistible - Cheddar, Parmesan - and (the surprise to me) - cottage cheese. Then a crunchy topping clinches the deal. I tweaked it very little and believe… |
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Piccalilli Relish by Salad FoodieThe final harvest of green tomatoes I relegated to a batch of Piccalilli, a relish of East Indian origin. Just can't get enough of that lightly pungent and savory condiment....and it’s way easy to make using a food processor for most of the chopping tasks. Make a batch of this to give as holiday gifts, and to enjoy yourself through… |
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Dipping sauce from water Melon rind by GARY ESTESSLaster year I had a long recovery from a tumor.but I got my taste buds back and smell. This recipe is one of many recipe I will be showingredients you al.l I like water melon rind trimmed just white. We put it on chicken, fish,pork,beef name it. |
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