Coach's Favorite Baby Lima Beans Recipe
I have a dog park buddy (former basketball coach) I cook for, and he brought me this recipe a lady in his school cafeteria gave him before retirement. If you can't find dried baby lima beans, use canned or frozen.
This is a real southern comfort food dish, which you will see when you read the ingredients.
Ingredients
- 1 lb dried baby limas, soaked according to package directions, or use canned or frozen
- 1 finely chopped green bell pepper
- 1 medium onion, finely chopped
- 1/2 lb. bacon
- 1 can Campbell's Tomato Soup
- 1 cup light brown sugar
- 2 tsp. dry mustard
- 2 tbs. oil
Directions
- Soak the beans, cook, or use canned or cook frozen ones according to package directions. Drain.
- Heat oven to 350 F.
- Cook the bacon, remove and chop when cooled.
- Saute the veggies in the bacon fat, adding more oil, if needed.
- Comnbine everything in a 9x11 pan.
- Bake uncovered for 45 minutes - 1 hr.
Adding to Planner
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 119g | |
| Recipe makes 12 servings | |
| Calories 324 | |
| Calories from Fat 102 | 31% |
| Total Fat 11.33g | 14% |
| Saturated Fat 3.14g | 13% |
| Trans Fat 0.06g | |
| Cholesterol 13mg | 4% |
| Sodium 318mg | 13% |
| Potassium 680mg | 19% |
| Total Carbs 46.46g | 12% |
| Dietary Fiber 8.4g | 28% |
| Sugars 23.55g | 16% |
| Protein 10.61g | 17% |
%20I%20cook%20for,%20and%20he%20brought%20me%20this%20recipe%20a%20lady%20in%20his%20school%20cafeteria%20gave%20him%20before%20retirement.%20If%20you%20can't%20find%20dried%20baby%20lima%20beans,%20use%20canned%20or%20frozen.%20%0D%0A%0D%0AThis%20is%20a%20real%20southern%20comfort%20food%20dish,%20which%20you%20will%20see%20when%20you%20read%20the%20ingredients.){kind=link}