Pineapple Salsa by A2Z Healthy Vegetarian Cuisine

Pineapple regulates the gland and found to be helpful in cases of goiter(enlargement of the thyroid gland). Dyspepsia (chronic digestive disturbance). Bronchitis (inflammation of the bronchial tubes.) Catarrh (secretions from mucous membranes). High Blood pressure. Arthritis (diseases of the joints) Fresh pineapple juice is also…

Plum Chutney by Deepti Naik

mango sidedish by karenrecipe

This is a very common sweet n sour dish and is prepared very frequently in most south indian households throughout the mango season.

Pink Dip Recipe with Sesame Butter and Beet by Tomer Treves

When you want to add color to your meal but keep it healthy, try this pink dip recipe with sesame butter and cooked beet.

Chunky Guacamole by A2Z Healthy Vegetarian Cuisine

Want to reduce your cholesterol intake? 1. Try fresh avocado on sandwiches and toast or substitute as a spread in place of many other popular foods to reduce your intake of cholesterol, calories, fat, saturated fat, and sodium. 2. Avocados contribute nearly 20 vitamins, minerals and beneficial plant compounds that can…

Mint and Pomegranate Raita (Anar Ka Raita) by Hina Gujral

Mint and Pomegranate Raita is a delicious combination of mint, coriander, and pomegranate pearls. The freshness of mint and coriander definitely make this raita a summer favorite packed with the goodness of pomegranate.

Mint and Coriander Chutney Recipe (Green Chutney) by Hina Gujral

Mint and Coriander Chutney Recipe is quick to make chutney that can spice-up any appetizer, especially Indian Chaats. No Indian street food fare is complete without spicy, flavorsome condiments. These condiments not only bring colors to the table but also provide a layer of flavors to the food.