Mint and Pomegranate Raita (Anar Ka Raita) Recipe
Mint and Pomegranate Raita is a delicious combination of mint, coriander, and pomegranate pearls. The freshness of mint and coriander definitely make this raita a summer favorite packed with the goodness of pomegranate.
Ingredients
- 2 Cup thick yogurt
- 1 Cup pomegranate pearls
- 1/4 cup mint leaves
- 1/4 cup coriander leaves
- 3-4 cloves of garlic
- 2 green chillies
- Salt to taste
- 1 tbsp sugar
- 1 tsp chaat masala
- 1 tsp cumin powder
Directions
- Blend together the mint, coriander, garlic and green chillies in a mixer using a tablespoon or so of water, into a chutney like paste. Transfer the paste to a bowl and set this aside.
- In another bowl, whisk the curd using a wire whisk4, add 1/4 cup or so of water to get the desired consistency. Whisk the curd well to ensure that no thick lumps remain.
- Next, add the salt, cumin powder, chaat masala and sugar in the yogurt, and whisk it all together until well combined.
- Then, add the mint paste in the yogurt. Stir gently, to combine.
- Taste and adjust the seasoning accordingly.
- When ready to serve the raita, add the pomegranate pearls and stir to evenly combine.
- Serve Mint And Pomegranate Raita chilled or at room temperature.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 152g | |
| Recipe makes 4 servings | |
| Calories 115 | |
| Calories from Fat 44 | 38% |
| Total Fat 5.05g | 6% |
| Saturated Fat 2.64g | 11% |
| Trans Fat 0.0g | |
| Cholesterol 16mg | 5% |
| Sodium 61mg | 3% |
| Potassium 338mg | 10% |
| Total Carbs 14.34g | 4% |
| Dietary Fiber 2.6g | 9% |
| Sugars 9.73g | 6% |
| Protein 5.51g | 9% |
