Greek Pasta Salad by Penny Pompa

I am a recipe engineer at Kim Bensen Enterprises. My job is lighten favorite recipes and making the easy. Kim and I work to help people stay focused on their weight loss program and make their goals more attainable. Visit us kimbensen.com for light and easy recipes

Pizza Pasta Salad by Carolinaheartstrings

This pasta salad is a great to pack for lunch – with cheese, pepperoni and olives and a blended dressing of spaghetti sauce and mayonnaise it mimics the flavor of a pizza that just about any kid will love. And us adults at my house enjoy it too. Skip the olives if your child doesn’t like them or substitute some jarred or canned…

Oriental Broccoli Salad by Mellie Duffy

This is another version of the popular salad made with a bag of Broccoli Slaw and Ramen Chicken Soup. The Broccoli Slaw is a mixture of broccoli, carrots and cabbage, so it's loaded with nutrition. It's super easy and inexpensive recipe. It always gets rave reviews when served! It makes 7 cups or 14 1/2 servings.

Creamy Avocado & Potato Salad by John Goins

Another way to have your salad is a no-mayo potato salad. You just need a couple of ingredients and voila! A perfect afternoon snack or a starter for your dinner. If you feel like adding some protein, you can add nuts such as pine nuts, cashews, and even walnuts. A fried silken tofu will make this dish better too. But if you are a…

PHILLY PASTA SALAD SUPREME by Phyllis Munro

O.K my husband came up with the name of this dish. My son Sammy was home sick from school today, so I wanted to prepare something that everyone could just grab when they are hungry. I knew I wanted to make a pasta salad, I decided to add diced rotisserie chicken that way my husband would feel like it was a "real meal" NO BULL, if it…

Chicken & Fruit Salad by Wendy Saxena-Smith

Chicken, melon, walnuts and feta top mixed salad greens for a refreshing summer salad. Use your favorite summer fruit in place of the melon if you wish.

RAINBOW JELLO by Karen Kopnicky

Grandma Kopnicky's Christmas Jello

Orzo Pasta Salad by sally

Quinoa and Edamame Salad by Kyra Martin

I wasn't a huge fan of the dressing for this, so feel free to experiment. I made a big batch though and it reheated nicely and was also good cold for lunch.

Chicken and Spring Mix Salad with Spicy Pineapple Dressing by jason kim

We have been meaning to do something light and healthy for a while now after our consecutive (more like week long) meat-eating spree, so we wanted to do some sort of salad that could be filling as well as healthy for you. Lucky for us, we found a great recipe in this month's issue of Cooking Light that not only provided something…

Fresh Garden Salad with Balsamic Marinade by Salad Foodie

A summertime side with plenty of garden vegetables in a pleasant balsamic marinade. Add grilled meat or fish and dessert and dinner is a cinch. Allow 30-60 minutes marinating time before serving (though it can be made ahead and refrigerated up to 24 hours if preferred.)

Chinese Eggplant Salad by Bert Sackman

This southwestern dish is based on the Sichuanese Fish Fragrant Eggplant.

Got Carrot Salad? Got 20 Minutes? by kathy gori

I love stuff that's fast and easy. These are the recipes that are lifesavers especially when "stuff" happens, for lack of a better word. Dishes that are versatile, and inexpensive to prepare and can be prepared ahead of time are even better. I was looking for that sort of thing this week, after the whole Film Festival craziness and…

Waldorf Salad by K. Garner

"Spreading the dressing over the fruit mixture before it's chilled seals out air and helps keep the fruit fresh longer". Who am I to edit out the original note from the Meredith Corporation's 1989 edition of the "Better Homes and Gardens New Cookbook"? No, nay, never! I like this version because I can tell my son there's…

Chicken Pesto Salad by RecipeKing

Chicken Pesto Salad is a delicious recipe for a creamy Italian dinner salad. Made with healthier for you ingredients. It is a healthy, low calories, low sodium, low sugars, low carbohydrates, diabetic and Weight Watchers (8) PointsPlus recipe. Makes (4) Servings with a generous (2-1/2 cup) serving size. A good option for lunch or a…