All recipes » Salad » Vegetables » 500 or fewer calories
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Greek Vegetable SaladAll the flavors of the Mediterranean including tomatoes, cucumbers, bell peppers, red onion and olives in a Greek vinaigrette dressing. Feel free to use provolone cheese instead of feta if you do not like feta's strong flavor. |
1 vote
4426 views
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Vinaigrette Coleslaw IILight, sweet and tart, this salad is a refreshing change from creamy coleslaws. This is a variation of Vinaigrette Coleslaw I - link below (see "Useful Links".) This salad is easily made diabetic-friendly by using a sweetening substitute such as Splenda, and reducing amount of oil. |
3 votes
4730 views
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Apple & Celery SaladDijon Vinaigrette-based Salad. A great way to use up celery. |
1 vote
3019 views
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Zucchini, Yellow Squash & Radish SaladSo colorful, light and refreshing, this goes over well at summer feeds, and helps use up your garden harvest. Make this in advance to allow a thorough chilling, about 2 hours. It's best served the day made. Sub any veggies you want for variations, or change to a main dish salad over pasta. Leftovers can top salad greens for yet… |
1 vote
3234 views
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Fiesta Chopped SaladI’m on a mission to find great new (to me) recipes using zucchini, and this perky salad was the first to be tried. A healthy colorful side salad, full of summer garden veggies with a refreshing light dressing. It meets my criteria for a “Keeper.” Score One! |
1 vote
3962 views
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Easy Broccoli SaladA basic broccoli salad, easy to make and delicious as either an entree or side salad. |
1 vote
2600 views
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Chicken and Spring Mix Salad with Spicy Pineapple DressingWe have been meaning to do something light and healthy for a while now after our consecutive (more like week long) meat-eating spree, so we wanted to do some sort of salad that could be filling as well as healthy for you. Lucky for us, we found a great recipe in this month's issue of Cooking Light that not only provided something… |
1 vote
1682 views
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Vinaigrette Coleslaw ILight with a nice balance of sweet/sour, Vinaigrette Coleslaw has become one of my favorites from BGH.COM, and makes a welcome change from creamy coleslaw recipes. Consider it especially for outings, barbecues and picnics because it does not contain mayonnaise. Suit your taste or time selection of cabbage with all green, a combo of… |
2 votes
8358 views
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Basil Tomato Mozzarella SaladI'm always trying to find new ways to work vegetables into our menu. I've never really been a tomato fan, until now... |
1 vote
2373 views
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Broccoli salad with crisp bacon bitsCrunchy, delicious broccoli salad topped with crispy bacon bits. |
1 vote
4653 views
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Greek ColeslawA light healthy side for lamb, chicken, pita bread, and/or hummus. The calories, carbs, fat are WAY LOW compared to traditional coleslaws. |
2 votes
6768 views
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Garbage Salad (not really)This salad will make the meal, or be the meal. Broccoli, oranges, almonds, raisins, mushrooms, onion & bacon - and a fabulous classic sweet & tangy creamy dressing! Vegetarians can substitute bac-o-bits, or not add a bacon substitute. Throwing together bits and pieces of a variety of items has long been the basis of some great… |
4 votes
13923 views
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Spinach Salad with Avocado and Toasted AlmondsCreamy, crunchy, spicy and sweet, this salad covers all the flavor bases and provides a wonderful base for the linked Ginger Sesame Salmon recipe. It's beautiful too. |
4 votes
4931 views
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Colorful Bean 'N' Corn SaladThis salad is a great way to enjoy vegetables and is a terrific dish to bring along to potlucks! This recipes needs to be planned ahead of time because it needs to chill so that the flavors may "blend". The marinade proves to be a miracle of it's own!! |
1 vote
1400 views
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Grandma’s Cucumbers in CreamThis is a recipe my wife makes for her Dad sometimes. She originally got this recipe from her Grandma on her Dad’s side. Nice and quick to make. This is perfect as a cool dish for a hot day. So here we go, Grandma’s Cucumbers in Cream recipe. |
1 vote
2890 views
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