All recipes » Salad » European » 500 or fewer calories
Basil Tomato Mozzarella Salad by Beth RoanI'm always trying to find new ways to work vegetables into our menu. I've never really been a tomato fan, until now... |
1 vote
2373 views
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Easy Panzanella by RecipeKingEasy Panzanella is an easy and quick Italian bread salad recipe. Juicy tomatoes, onions and parsley combined with basil, leftover bread and a vinegar and oil dressing. Goes well with grilled meat or fish. It is also a healthy, low calories, low sodium, low cholesterol, low carbohydrates, low sugars, heart-healthy, diabetic friendly,… |
1 vote
1405 views
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Salmorejo by Guest of winterA less known cousin of gazpacho, thicker but also refreshing. |
2 votes
2149 views
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Chicken Pesto Salad by RecipeKingChicken Pesto Salad is a delicious recipe for a creamy Italian dinner salad. Made with healthier for you ingredients. It is a healthy, low calories, low sodium, low sugars, low carbohydrates, diabetic and Weight Watchers (8) PointsPlus recipe. Makes (4) Servings with a generous (2-1/2 cup) serving size. A good option for lunch or a… |
1 vote
3011 views
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Mediterranean Insalata! by Maria FiliceWho said salad had to be boring? How about making a salad as the main meal and adding a little of this and and a little of that? This is quick, easy and a medly of mediterraneum mixers! Perfect for serving at last minute Oscar Party pot luck or anytime! Serves 4-6 |
3 votes
3737 views
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Mustard Dressed Peach Salad by Hungry JennyThis would also work pretty nicely with mandarin segments instead of peach, if preferred http://hungryjenny.blogspot.com/2011/02/4-ways-to-get-fruity-with-salad.html |
2 votes
1177 views
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Portuguese Tuna Fish Salad by MelindaThis salad is very tangy and wonderful especially if your taste buds lean that way. It will also last a couple of days in the refrigerator. |
1 vote
3046 views
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Honey Turkey Salad with Avocado Berry Dressing by Hungry JennyThe berry dressing here is a little messy to mix into the salad, but is a good way to dress up avocado, which can be quite plain on its onw. I personally don't like a lot of dressing on my salads so you may wish to double the dressing ingredients here if you find it's not enough.… |
2 votes
1307 views
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Meditteranean Salad by Phyllis Smith
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3 votes
2170 views
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raw mango orange salad by sunil k.nayarmix of raw mango and orange salad |
1 vote
3534 views
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Tuscan Panzanella Salad (from The Basic Art of Italian Cooking) by maria liberati
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1 vote
812 views
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wedges of potato n tomato with double zucchini salad by sunil k.nayarits about wedges of potato deep fried, tomato wedges mixed green and yellow zucchini. |
1 vote
1084 views
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Horseradish Potato Salad by Nazzareno CashaMethod Place potatoes in a large saucepan and cover with cold water. Bring to the boil over medium-high heat. Boil, uncovered, for 20 minutes or until potatoes just cooked when tested with a skewer. Drain and set aside to cool slightly. Slice potatoes and place in a large bowl. Whisk together mayonnaise, lemon juice and horseradish… |
1 vote
1413 views
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Italian Shrimp Salad by Chef Smith
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2 votes
2029 views
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