All recipes » Salad » 400 or fewer calories
Got Carrot Salad? Got 20 Minutes? by kathy goriI love stuff that's fast and easy. These are the recipes that are lifesavers especially when "stuff" happens, for lack of a better word. Dishes that are versatile, and inexpensive to prepare and can be prepared ahead of time are even better. I was looking for that sort of thing this week, after the whole Film Festival craziness and… |
2 votes
2602 views
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Bacon Salad by Catherine PappasYou have just created a delightful summertime meal! Lots and Lots of Love, Catherine |
3 votes
1418 views
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Four C Coleslaw by Salad FoodieThis is my version of a coleslaw I tasted many years ago at a catered event. It's close but not precisely the same. However it's a refreshing change from those familiar too-creamy coleslaws. The salad base is made up of 4 vegetables that start with the letter C, hence the recipe name. Cabbage, corn, cucumber, and cilantro team up… |
1 vote
3629 views
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Summer Chicken Salad by CarolinaheartstringsI love chicken salad and I REALLY LOVE chicken salad when the red grapes are at their best in the summer. The creaminess of the mayonnaise and the slight tart sweetness of the grapes make the perfect combination. Dig in and enjoy! |
1 vote
3702 views
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Salmon Chopped Salad by CarolinaheartstringsI decided that we would start the New Year on a healthier note for ourselves and our Carolina HeartStrings “fans” and in an effort to do that I decided to make my first recipe a chopped salad. On a visit to the Big Apple this summer one of my favorite places was called Chop’t Creative Salad Company. OH MY! So much to chose from and… |
1 vote
3514 views
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Dr. Oz's Protein Packed Cabbage Salad by April DecheineA cabbage salad dinner is high in insoluble fiber, which can help eliminate waste and keep bowel movements regular. |
1 vote
3886 views
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A light Avocado & Tomato Salad by "Cheffie Cooks"Perfect for a light lunch, or side dish to any main course. |
1 vote
1139 views
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Scrumptious Apple Salad by "Cheffie Cooks"Anytime side dish for your family. |
1 vote
1494 views
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Black Rice Salad with Kiwifruit and Cashews by Enda LoveServing Calories 210 (Calories from Fat 80), Total Fat 9g (Saturated Fat 1.5g, Trans Fat 0g), Cholesterol 0mg, Sodium 270mg, Total Carbohydrate 30g (Dietary Fiber 3g, Sugars 7g), Protein 4g; % Daily Value*: Vitamin A 0%; Vitamin C 80%; Calcium 2%; Iron 6%. |
1 vote
1228 views
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Mediterranean Insalata! by Maria FiliceWho said salad had to be boring? How about making a salad as the main meal and adding a little of this and and a little of that? This is quick, easy and a medly of mediterraneum mixers! Perfect for serving at last minute Oscar Party pot luck or anytime! Serves 4-6 |
3 votes
3737 views
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German Potato Salad by colleen
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1 vote
3333 views
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corn kernel and carrot salad by sunil k.nayarone of healthy salad recipe |
1 vote
3523 views
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Earthy Coleslaw by Catherine PappasWith fresh mint and tangy notes of citrus, this coleslaw is a refreshing salad for your summer parties!! With love, Catherine xo |
1 vote
1586 views
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Orange-Cranberry-Walnut-Cabbage Slaw by "Cheffie Cooks"Super tasty and fun slaw for any BBQ! Have a pool party and invite all your family and friends, serve this and they'll love it! |
1 vote
1365 views
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Is It Rice? Is It Cheese? No... it's Cauliflower! Fast And Easy No Cook Cauliflower Salad. by kathy goriAs I was grating this, Alan came into the kitchen .."Oh rice?", He asked. "Nope". "Cheese?" he said hopefully. "Sorry". "Ah... coconut!" Not even close and no cigar. "Cauliflower.", I said. "Cauliflower", all the enthusiasm was gone.… |
1 vote
3268 views
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