All recipes » Poultry » 500 or fewer calories
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Assateague Island Hot Wings RecipeThere are many wing recipes out there, but if you want the taste of Maryland’s Seashore this is a good one. The chicken wings can be deep-fried or grilled, but the hot oven works fine. You can adjust the heat and flavor by adding more or less Old Bay Seasoning and Tabasco. |
3 votes
20669 views
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Oven Fried Chicken BreastsPrep very easy! |
2 votes
7070 views
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Moroccan ChickenQuick & easy flavorful chicken dish with zucchini, tomatoes & eggplant. |
2 votes
5644 views
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Chinese Chicken BallsThese chinese chicken balls can be served with my red sauce for chinese chicken balls posted on this site. These chicken balls are identical to the ones served in chinese restaurants. |
3 votes
7111 views
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Crockpot Chicken Pot Pie SoupThick hearty soup full of shredded chicken and vegetables. Taste just like chicken pot pie but without all the calories. |
2 votes
12635 views
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Impossibly Easy Chicken Pot PieThis pot pie couldn't be easier. It's loaded with chicken and vegetables in a creamy sauce and baked under an impossibly easy crust |
2 votes
11941 views
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Sesame Noodle SaladA cold noodle salad with homemade peanut sauce. Great dish to bring to a summer potluck. Hearty enough to be an entree, but really just a salad. For those who can not go without meat, 4 oz. of cooked chicken can always be added. |
2 votes
5438 views
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Spicy Asian Noodles with ChickenRice noodles with a great Asian sauce. Healthy, and super quick and easy! |
2 votes
1682 views
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Low Fat Crockpot ChickenThis chicken is a frequent flyer in my kitchen. Several times a month I prepare chicken this way and not only is its use versatile but it is HEALTHY! (yeah) Serve warm with some sides, chill the leftovers and you can use in soooo many ways. I slice it and put in salads, mix in with a stovetop pasta mix, make sandwiches, dice and… |
2 votes
4735 views
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Chicken Swiss Cheese BakeEasy Dinner |
2 votes
4304 views
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Sweet and Savory Asian Chicken WingsWings can be baked, roasted, grilled, or fried. The most common version is Buffalo Wings, soaked in hot sauce and deep fried. I like the flavor of them but the heat doesn’t work for everyone so I prefer to serve this version. You can bake the wings as I’ve written, or you can grill them on a barbecue. Marinate as directed and cook on… |
1 vote
10218 views
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Skinnylightful Chicken Fried RiceWe’re so excited to share our healthy recipe for this very popular Chinese restaurant dish. We’ve made this delicious fried rice with all skinny ingredients. First, we cut down on the oil, using canola and sesame oil. Next, we added brown rice instead of the typical white, lean chicken breasts, egg whites and reduced-sodium soy… |
1 vote
4605 views
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Chicken and Baby Spinach Soup w/Fennel PollenSimplicity at its best. This recipe showcases the amazing and refreshing fragrance and flavor of fennel pollen. Reminiscent of star anise and black licorice, this soup is definitely for the body and soul. |
1 vote
3843 views
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Easy Country Style Chicken in 20 minutesThis recipe was overlooked at Restaurant impossible TV program, I added my personal touches to it and it came out great. To define great I will explain: my fiancé, who doesn’t like chicken, was consuming it, as if it was his favorite sausage, not a chicken… I used cornmeal here, because I love adding it to my pies and muffins, but… |
1 vote
1665 views
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Skinny Bolognese, Amazingly Rich, Very Filling, Served Over Nutritious Spaghetti SquashEverybody needs a good recipe for Bolognese and this sauce is really fabulous. My recipe is skinnier and healthier than most due to using ground turkey and draining the fat after browning. In addition, I’m adding a medley of pureed vegetables and… |
1 vote
2999 views
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