Skinny and Delicious Chicken and Eggplant Pasta for 326 Calories! by Skinny Kitchen with Nancy Fox

We know it’s a mouthful but we’re talking real Italian comfort food here. Most Italian sauces take hours simmering on the stovetop. Not here… The beauty of this fabulous pasta dish is this flavorful sauce comes together in about 30 minutes. In fact,…

Elegant Shrimp Scampi Pasta Lightened Up by Skinny Kitchen with Nancy Fox

For a romantic dinner, try this superb shrimp, sauteed in a buttery, garlic and lemon wine sauce. It doesn’t get easier to prepare yet it taste so indulgent. Instead of having to prep the raw shrimp, by deveining and such, I like to use cooked shrimp. It’s so much easier and cooks in minutes! The skinny for each generous serving is…

Shrimp and Vegetable Pasta with a Garlic Lemon Sauce by "Cheffie Cooks"

Wonderful Seafood dish for a light supper any week day!

Skinny and Sensational, Thai Chicken and Peanut Noodles by Skinny Kitchen with Nancy Fox

I love any kind of Asian noodle dish, especially a Thai one that includes peanut butter. Good news too: Peanut butter is heart healthy. It’s very filling and satisfying when added to a noodle dish. The red pepper flakes add just the right amount of spice. The skinny for each fiber rich serving is 290 calories, 8 grams of fat, 7 grams…

Light Fettuccine with Mushrooms by Catherine Pappas

Creamy Zucchini, Ham & Pasta by Salad Foodie

Low calorie, low fat - this saucy one dish meal is a comfort food unto its own yet one which won’t break your New Year’s resolution goals! Each serving at 291 calories, 21 g protein, 3 g fat, 29 carbs and 540 mg sodium and 18 g carbs ~ DIG IN WITH NO GUILT, FOLKS! (NOTE: A variation of this recipe using chicken and broccoli is…

Soba Noodles with Asparagus, Parmesan, Bacon & Egg by John Spottiswood

This recipe sounds strange...but if you can get over the unusual ingredients you are in for an amazing meal. Soba noodles are japanese buckwheat noodles. They are healthy and delicious. I've primarily had them japanese style, but also tried them in Northern Italy this summer and loved them. This recipe is adapted from one in Bon…

Creamy Spinach and Spaghetti!!! by Catherine Pappas

This is a gourmet taste without the gourmet price!! With Love, Catherine xo

Pancetta and asparagus pasta by Easy Cook - Laka kuharica

This 5-Ingredient dish is super easy to make, and full of absolutely amazing flavor!

Chicken Pad Thai by Pretend Chef

A healthy version of a takeout favorite. Quick and easy to make!

Avocado Pesto by Carolinaheartstrings

Nothing says yummy goodness to me like a big bowl of pasta and this month we are reworking some of our favorite dishes into something a little bit healthier. One of my new favorite foods that I love to add to salads and even eggs is an avocado. This particular “pesto” would be so tasty used as a spread on a sandwich, in a wrap or…

Watercress, Bok Choy and Cabbage Pasta (Salad) by tigerfish

vegetarian

CREAMY SHRIMP FETTUCCINE by Phyllis Munro

My husband loves this recipe. I haven't made it in a while. You can prepare it with shrimp or chicken. I prefer chicken, but shrimp is what I had on hand tonight. It is a simple quick meal that is easily prepared. You can adjust the thickness by add more milk. I usually have to add at least another full cup to get the consistancy that…

Pad Thai by Culinary Envy

Make this easy Pad Thai recipe at home with rice noodles, ground chicken, crisp vegetables and crunchy peanuts in a homemade savory-sweet sauce.

Vegetarian Lasagna by Lidy Concepcion