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spicy grilled chicken with shallots

spicy grilled chicken with shallots by sunil k.nayar

its in the link

1 vote
2330 views
Low Calorie, Quick and Delish, Coq au Vin

Low Calorie, Quick and Delish, Coq au Vin by Skinny Kitchen with Nancy Fox

This is a wonderful low calorie and low fat version of the French classic. It’s so easy and straightforward. I’ve served it many times and everyone loves it. My version uses white wine instead of red wine, which creates a lighter tasting sauce and is cooked on the stove top instead of the oven. The skinny on one serving is 234…

1 vote
3730 views
My Favorite Main Course Soup These Days, Hot and Sour Chicken Soup

My Favorite Main Course Soup These Days, Hot and Sour Chicken Soup by Skinny Kitchen with Nancy Fox

Now is the perfect time to satisfy your soul with a piping hot bowl of chicken broth based soup. This delightful Asian style soup is a “must try.” It has the most amazing, rich tasting broth, that’s really addictive. My family loved it so much I…

1 vote
3297 views
Lite and Fabulous Steak Pizzaiola

Lite and Fabulous Steak Pizzaiola by Skinny Kitchen with Nancy Fox

This Italian classic is simply steak topped with a quick cooking, zesty, pizza-like sauce. Sometimes it’s topped with cheese. I’m using very lean top sirloin but if you’d prefer to use flank steak or skirt steak, just reduce the cooking time a bit. Doesn’t matter how you cook your filet, the sauce absolutely makes this dish. The…

1 vote
4332 views
A Skinnier Philly Cheese Steak Salad with Homemade Peppercorn Dressing

A Skinnier Philly Cheese Steak Salad with Homemade Peppercorn Dressing by Skinny Kitchen with Nancy Fox

The famous Philly Cheese Steak Sandwich is furiously decadent and delicious. So popular, most food courts in malls across America sell them. If you love them, you’re sure to enjoy my skinnier Philly Cheese Steak inspired salad. First, I’m using a…

1 vote
4083 views
Baked Haddock w Potato Crush

Baked Haddock w Potato Crush by jason kim

I grilled a fillet of haddock before work and was surprised how easy it was (much faster than baking). After seasoning with desired spices, you basically fry it on a non-stick pan for about 4 minutes on each side. But make sure the fillets are pat dry (you can place on clean paper towel for a few minutes) otherwise oil will splash…

1 vote
3009 views
Seared Mahi Mahi w Rainbow Medley

Seared Mahi Mahi w Rainbow Medley by jason kim

For our fish Fridays, we got the kids some mahi-mahi fillets and simply seared them on the stove top. We also included a fresh rainbow medley of diced red and green bell peppers and mangoes for some sweetness, creating a natural sauce/neutralizer for the fish. The great thing about mahi-mahi is that they cook well either baked,…

1 vote
4185 views
Kalbi (Marinated Short Ribs)

Kalbi (Marinated Short Ribs) by jason kim

On my half day off, I decided to "relax" by making my favorite (and the kids too) Korean meat dish--kalbi (marinated short ribs), which are tender, savory, sweet, and full of delicious flavors. These are best to be cooked on a grill (especially great for special occasions with friends and family) but they also taste good pan-fried off…

1 vote
7739 views
Marinated Beef Kebabs w Vegetable Medley

Marinated Beef Kebabs w Vegetable Medley by jason kim

Though we have done kebabs many times before, I thought about doing something different to possibly improve on it. So I decided to marinate the beef chunks overnight, similar to kalbi (Korean short ribs), and surprisingly it did wonders for the flavor and texture. It brought out a tangy and sweet taste, while also tenderizing the beef…

1 vote
1583 views
Bibimbab (Rice w Vegetables & Beef)

Bibimbab (Rice w Vegetables & Beef) by jason kim

Along with kimchi, bibimbap takes its place among the favored foods in Korean cuisine. Literally meaning "mixed rice," it's a popular and healthy meal consisting of white rice topped with vegetables, beef, a whole egg, and gochujang (red chili pepper paste). For those who cannot handle the spiciness (like our children), you can…

1 vote
1929 views
Fresh Tomato Sauce with Sardines!!!

Fresh Tomato Sauce with Sardines!!! by Catherine Pappas

This is a wonderful way to prepare these fresh ingredients. With Love, Catherine xo

1 vote
1537 views
Asian Skirt Steak w Asparagus & Orange Salad

Asian Skirt Steak w Asparagus & Orange Salad by jason kim

Tonight we wanted a little more greens to our meal since we've been on a carnivorous diet of late. Besides our meal tonight, we decided to make extra kimchi jigae (kimchi stew) in bulk, made with 3 lbs of pork ribs and intended to last us a few days. I can't even remember our last meal where we didn't have meat or poultry for our main…

1 vote
2071 views
Dak Bulgogi (Korean BBQ Chicken)

Dak Bulgogi (Korean BBQ Chicken) by jason kim

We have been meaning to do this dish for a while but didn't want to deal with cutting up chicken thighs for 20 minutes. But being the dutiful man and cook of the household, I decided to get my hands dirty and cut up some chicken things. In order to get a that single cut of "steak" from the thigh, it actually takes some precision and…

1 vote
2826 views
Marinated Boneless Pork Slices with Rice

Marinated Boneless Pork Slices with Rice by Catherine Pappas

If you like a little sweet and a little spice in your life this meal is for you. Remember you can adjust the seasonings to your liking. With Love, Catherine xo

1 vote
1330 views
Korean Nakji Bokkeum (Spicy Octopus Stir Fry)

Korean Nakji Bokkeum (Spicy Octopus Stir Fry) by jason kim

We finally got to enjoy a spicy seafood dish when we found some frozen octopus at the local Asian market. Instead of using our usual Korean store, which is handicapped with bad produce, limited ingredients, and overpricing, we have been finding more and more Korean items like this for our dishes.....full story and recipe at…

1 vote
3749 views