Skinny Chinese Spaghetti with Meat Sauce (Dan Dan Noodles) by Skinny Kitchen with Nancy Fox

Here’s a fabulous Chinese take on an Italian classic, spaghetti and meat sauce! You’ll see this delicious dish on many menu’s such as P. F. Chang’s China Bistro. My skinny, super yummy meat sauce is a little different than a classic recipe and includes, a bit spicy Asian flavored peanut sauce, veggies, pineapple chunks and lean ground…

Butternut squash with quinoa by Lemon Squeezy

A great vegetarian alternative to chilli con carne

Pasta And Broccoli by Brett Ede

Skinny Barbecue Sloppy Joes, A New Twist On A Old Favorite by Skinny Kitchen with Nancy Fox

A Sloppy Joe is a popular hearty American dish with a variety of ways to make it. The most typical being ground beef, onions, bell peppers, tomatoes, brown sugar, Worcestershire sauce, vinegar, mustard and various, spices. Wait until you get a mouthful of this Skinny Sloppy Joe! It’s primarily made with ground turkey, onions,…

Lotta Cheese Cheese Burger by Patti Fisher

We got a complaint from some friends that when they go out for burgers the meat is paper thin and the cheese, if you can find any, is tasteless. We had no choice but to say “See you tomorrow, come hungry!” Everyone was happily stuffed and knew they were eating a cheese burger. They may be back again tomorrow. Not only was there 2…

seared breast of chicken with mashed fennel, by CHEF ASHRAF ABD ALEEM ELKHARBOTLY

seared breast of chicken with mashed fennel,

Low Fat and Dreamy, Chicken Stroganoff by Skinny Kitchen with Nancy Fox

This time of year is all about hearty comforting foods. Traditional Stroganoff is made with thin slices of beef, onions, mushrooms, all sautéed in butter and combined with a rich sour cream sauce. This skinny recipe uses similar ingredients but with many reduced-fat replacements. For example, I’ve swapped the beef with boneless,…

Skinny Turkey Chili by Skinny Kitchen with Nancy Fox

Nothing beats a delicious and hearty chili on a cold day. Having friends over? Why not set up a chili bar where everyone can top their own. This fabulous chili is now very skinny due to using ground turkey and draining the fat, cooking the onions in the microwave and rinsing the beans before adding to the pot. The end result makes…

Skinny Thai Chicken and Peanut Noodles by Skinny Kitchen with Nancy Fox

I love any kind of Asian noodle dish, especially a Thai one that includes peanut butter. Good news too: Peanut butter is heart healthy. It’s very filling and satisfying when added to a noodle dish. The red pepper flakes add just the right amount of spice. The skinny for each fiber rich serving is 290 calories, 8 grams of fat, 7 grams…

Sweet Italian Turkey Sausage Meatballs with Linguine by Salad Foodie

Spaghetti and meatballs are one of those ultimate comfort foods, and this version is great for work nights and can be on the table ready to eat in about 35 minutes - how can that be? Start with your favorite marinara sauce and substitute Italian turkey sausage in place of making a meatball mixture.

Skinny Greek-Style Meatballs over Whole Wheat Couscous by Skinny Kitchen with Nancy Fox

Wonderful, flavorful, Greek-style turkey meatballs… A delicious change from Italian meatballs over spaghetti! Adding fat-free feta cheese, scallions and oregano help create the lovely Greek flavors. These skinny meatballs are baked first then topped with a jar of pasta sauce that’s a bit doctored up. It’s fiber rich since served over…

Gluten Free Hearty Quinoa Chili by Monocot

a Yummy Quiona chili. 1 Cup is 218 calories, 10 Grams of Protein and 8 Grams of Fiber!.

Pork Tenderloin Scallopine with Dried Cherry Sauce by Debi Shawcross

GARLIC CHICKEN by CHEF ASHRAF ABD ALEEM ELKHARBOTLY

GARLIC CHICKEN