All recipes » 500 or fewer calories » Main dish » Low calories

	Skinny Baked Vegetarian Egg Rolls with Peanut Sauce by Skinny Kitchen with Nancy Fox “Meatless Mondays” or any day of the week never tasted so yummy with these skinny vegetarian egg rolls! You normally wouldn’t think egg rolls would be healthy but these actually are! They’re loaded with good-for-you broccoli slaw, cabbage and other veggies. Plus they’re baked, not fried and served with a peanut butter dipping sauce,…	1 vote 1 comment 6782 views
	Spinach, Potato, and Smoked Salmon Frittata by Kara Hudson A quick and easy meal for breakfast or dinner.	1 vote 5301 views
	Super Skinny Sweet and Sour Chicken by Skinny Kitchen with Nancy Fox This sweet and sour chicken taste sensational. It’s so much healthier than take-out and my family thinks it taste amazingly better! Although this dish is usually made with breaded, fried chicken, to make it healthy, I’m using chicken breasts chunks, adding more vegetables and pineapple plus serving over brown rice. The skinny for each…	1 vote 3 comments 6291 views
	Skinny Salisbury Steak, a Diner Classic by Skinny Kitchen with Nancy Fox Salisbury steak has been a classic dish long before TV dinners were in the picture. Look on the menu of most diners and you’ll probably see this hamburger patty-style steak. It’s usually smothered with rich, dark, gravy and served with mashed potatoes. This recipe is too but I’m trimming the fat and calories by using extra lean ground…	1 vote 2 comments 9300 views
	Cheesy Vegetable Lasagna by Beth Roan This is the best meal I have found to hide vegetables. You can use any raw vegetable you want. I prefer zucchini but you could use squash, broccoli, mushrooms, bell peppers.....So far my girls believe me when they ask "what is this green stuff???" I tell them it's just spices.	1 vote 3108 views
	Wine-braised string beans by Easy Cook - Laka kuharica Light and nutritious meal ideal for scorching summer days.	2 votes 2600 views
	Chicken and Basil Stir Fry by Salad Foodie A quick entrée that won't bust your budget or waistline. Garlic, ginger and basil flavor the chicken lightly. Serve with hot cooked rice if desired. From Sunset Weeknight, 2005.	2 votes 3 comments 3599 views
	Crispy Ground Turkey Tostadas by Culinary Envy These fresh, healthy, delicious Crispy Ground Turkey Tostadas are made with lots of taco spices, sassy poblano and tasty pickled red onions.	1 vote 2695 views
	Chicken Pad Thai by Pretend Chef A healthy version of a takeout favorite. Quick and easy to make!	1 vote 3006 views
	Stufato di manzo Italiano ( Beef Stew) by J. Gino Genovesi Stews have been around for many years, in many nations with such diverse recipes. All types of meats are used in what some call stew. It is sometimes called "poor mans meal" because one can use many types of meats and vegetables. In my family we like stews and serve over mashed potatoes, rice and with corn and other vegetables.…	1 vote 4 comments 5060 views
	Skinny Chicken Tostadas in 20 Minutes by Skinny Kitchen with Nancy Fox Sometimes getting dinner on the table need to be quick, right? Just because this colorful tostada is ridiculously easy to make doesn’t mean it isn’t absolutely delicious because it is and very healthy too! It’s packed with 7 grams of fiber per serving and very low in calories! The skinny for each tostada, 255 calories, 4 grams of fat…	1 vote 1 comment 4108 views
	Chicken Pot Pie Skinny-fied! by Skinny Kitchen with Nancy Fox Chicken pot pie is considered the ultimate comfort food. It’s a savory pie filled with a luxurious chicken stew. It’s been popular forever! When you take that first bite it always provides a warming feeling and really satisfies an empty stomach. One big problem-it’s actually one of the 30 worst foods in America. Why? Because a typical…	1 vote 4046 views
	Balsamic Apricot and Smoke Marinade by Mariana Pundsack Only 10 calories in the sugar free apricot preserves. and only 10mg of salt in the liquid smoke. It's a beautiful thing! You can omit the olive oil if you want to eliminate all fat.	1 vote 1 comment 4396 views
	Crock-Pot Skinny Cranberry Chicken by Skinny Kitchen with Nancy Fox With just 6 ingredients, this chicken recipe is ridiculously simple to make. The sauce is so over the top delicious! Perfect for a weeknight dinner. Serve as a stew or over a baked potato, slice of whole wheat bread or brown rice. Each serving, 316 calories, 1g fat and 8 Weight Watchers POINTS PLUS.	1 vote 3197 views
	Skinny Sliders with Caramelized Onions by Skinny Kitchen with Nancy Fox Minimizing is the new super-sizing and these little sliders are terrific. No need to heat up the barbecue because these mini burgers are best made on a George Forman grill, Panini maker or in a pan. The deep, subtle sweetness of the caramelized onions really add a wonderful flavor to these little gems. To make them skinny, I’m using…	1 vote 1 comment 2387 views

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