All recipes » Main dish » Fish » Summer » 500 or fewer calories
Sardine Varuval (Dry Style) by Navaneetham KrishnanSimply simple. Yet crazily yum with rice,tosai or toast |
1 vote
5972 views
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Grilled Salmon and Pineapple with Avocado salsa by John SpottiswoodNone of our kids thought they were going to like the grilled pineapple in this recipe, but they all ended up loving it and we had none left over! The avocado salsa is mild and complements the salmon nicely without over powering it. The dish is beautiful and would be good for entertaining, but the meal is also easy enough for a week… |
1 vote
6884 views
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Salmon Shells in Lemon Sauce by Julia Ann SoudersLarge pasta shells are stuffed with a salmon patty mixture and topped with a creamy lemon sauce and shredded cheddar cheese. Canned pink salmon dressed up for a quick evening meal. Lemon sauce is adapted from Claiborne, Craig, The New York Times Menu Cook Book, 1966. ©2007-2014 Netta Belle’s Choice® cookbookinabox® “Reg. U.S.… |
2 votes
5645 views
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Grilled Scallops and Papaya Salsa by Denise SherinGreat light dinner or lunch. Make sure to have some good crusty bread with it. |
1 vote
2336 views
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Steamed Salmon with Bok Choy by Julia Ann SoudersA healthy one-dish meal without extra oil or fat added. Gain the benefits of omega-3, protein of salmon and zero bok choy calories. ©2007-2014 Netta Belle’s Choice® cookbookinabox® “Reg. U.S. Pat. & Trdmk.Off.” Reg. “Trade-marks Canadian Intellectual Property Office.” nettabelleschoice.com and cookbookinabox.com All rights… |
1 vote
4466 views
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Kari Kepala Ikan Bersama Belimbing Buluh (Fish Head Curry) by Navaneetham KrishnanA traditional Malaysian dish with a busy combination of fishy, spicy-sour flavors, accentuated by spices and curry leaves. |
1 vote
4412 views
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Instant Tom Yam Noodle Soup by Navaneetham KrishnanSpicy and tangy tom yam flavors but reached out with instant noodles in a simplified style. |
1 vote
2778 views
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Bacon Wrapped Trout by Robyn SavoieThe salt and smoke from the bacon gives this delicate white fish all the seasoning it needs. |
1 vote
4502 views
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Asian-Style Grilled Black Bass by John SpottiswoodThis fish is simply delicious. The flesh is like butter and the flavor is from heaven. I know that sounds extreme, but it's true. I was in Costco and the fresh fish counter had whole black bass. I'd never made it before, but the woman behind the counter said it is similar to yellowtail (hamachi) which is one of my favorites, so I… |
5 votes
8707 views
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Sesame-Crusted Tuna with Wasabi-Ponzu Sauce by FerihanThis tuna recipe takes on an Asian flair with a coating of sesame seeds and a sauce of wasabi paste, soy sauce and fresh ginger. It is so easy and you can do it with salmon too. The Wasabe -Ponzu Sauce can also be used as salad dressing. I served it on Spring Salad mix with Arugula and it was light, low in calories and high in… |
1 vote
2934 views
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Simple Himalayan Salt Block Salmon by John SpottiswoodMy wife got me a Himalayan Salt Block to try grilling on this summer. We made our first attempt last night with salmon, trying it two ways. This is the first...a very simple effort and very delicious. My instinct with the salt block is that I am going to enjoy simple recipes the best, since they will allow the flavor of the salt… |
4 votes
19480 views
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Grilled Swordfish with Eggplant-Tomato Relish by Mary Ann WalterGood for summer entertaining |
1 vote
2143 views
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grilled fish with soy celery sauce by sunil k.nayarvery easy to make, with minimum ingredients, can be make with sauce or dry. |
1 vote
3559 views
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Salt Crusted Fish by Robyn MedlinWhen I saw the article in the May edition of Fine Cooking on Salt Encrusted Fish, I knew I had to try it. After all, I live in South Florida and I’m always trying to figure out new things to do with seafood. This technique is surprisingly easy! Essentially, you take a whole fish and encase it in a salt layer that steams the fish as… |
1 vote
3346 views
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Garden Salmon Loaf by BearNakedBaker
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1 vote
8656 views
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