All recipes » Main dish » Italian » 500 or fewer calories

	Gnocchi by J. Gino Genovesi If you have never had gnocchi, you are in for a great dish. I refer to my dish as Gnocchi even though the dough contains no potatoes.. Many areas refer to this dish as Cavetelli. What ever they are called, they are a superior meal. When ever my children come home or during Easter and Christmas, this is what they ask for.…	1 vote 4494 views
	Ledson Family Hearty Lasagna by pescador Fantastic lasagna from a homemade winery recipe	1 vote 2 comments 4674 views
	MAS Ranch Red Sauce by candice masters Great Red Sauce for pasta	1 vote 3299 views
	Pasta with Fresh Red Peppers by Barbara Ann Day This recipe serves as a healthy main dish. It is very low calorie but still a comfort food. I often put leftover vegetables in this recipe, other than what is called for. This is adapted from a Jenny Craig recipe	1 vote 3034 views
	Stuffed Eggplant by gourmetgrannie This is a nice entree and easy to cook	1 vote 1749 views
	Polenta with Mushrooms by GourmetItalian.com This uses cornmeal polenta, not instatant.	1 vote 1442 views
	Bryan's Stromboli by Bryan Karp Delicious stromboli that will satisfy everyone from parents to kids. The filling can be easily changed to vegetarians and use spinach, mushrooms, etc for a equally delicious meal.	1 vote 1303 views
	Authentic Bolognese Sauce by Darina Kopcok Bolognese sauce is often thought to be a tomato-based meat sauce, but a true bolognese actually has very little tomato. It is also served with tagliatelle noodles instead of spaghetti, or tucked in between the layers of the green lasagna Bologna is famous for. Tagliatelle are similar to fettuccine, and are used because a broader…	1 vote 7243 views
	BBQ Chicken Calzone by Easy Guy Cooking Ah, the calzone. “They’re delicious, but I could never make one myself,” you say. That’s all about to change, my friend. Not only is it easy to make, but it’s cheap! A few common ingredients and some dough from the local store and you’re just a half hour away from an unbelievable meal.	1 vote 1908 views
	Shortcut Chicken Parmesan by Penny Hawkins This shortcut version of an Italian classic has all the flavor for a lot less work.	1 vote 1276 views
	Real Tomato Pie by Michele Glauser The famous pizza from the Northeast is a thick Sicilian crust, layers of thick sliced mozzarella cheese, and a zesty tomato sauce.	1 vote 3456 views
	seared breast of chicken with mashed fennel, by CHEF ASHRAF ABD ALEEM ELKHARBOTLY seared breast of chicken with mashed fennel,	1 vote 2452 views
	Pre-Run Spag Bol Pie by Hungry Jenny Spaghetti bolognese is commonly recommended as the dish to have the night before a big run. So here it is in pie form, which tastes good both warm and cold, so you can save a slice or two to eat after your run too! This recipe is for a 9" round tin. http://hungryjenny.blogspot.com/2010/07/friday-pie-day-pre-run-pie.html	1 vote 2624 views
	Pasta e Fagioli Facile - Easy Pasta and Beans by Ann Harris Just as the name implies! A delicious, healthy and hearty dish that can be enjoyed hot or cold.	1 vote 3247 views
	Pot Of Beans (Italian Style) by Melodie This family recipe is from my mother, Anne. Every Christmas and Easter she cooked a ham. This recipe was a way to be frugal and use every bit of it. She took the ham bone and turned it into a delicious pot of beans. This is one of the first recipes I tried to cook on my own. I put all the ingredients into a huge metal crockpot…	1 vote 3382 views

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