All recipes » Main dish » Indian » 500 or fewer calories

	BAKED CHICKEN GARLIC by MARIA LOURDES V. LIPARDO-AYUB I love garlicky food. It gives so much flavor and good for health. This Indian dry dish is so tasty and succulent up to the last bite...	1 vote 1 review 1 comment 3919 views
	Ney Sambar (Ghee Dhal Curry) by Navaneetham Krishnan Enriching and irressible fragrance of ghee which makes this curry even more delectable.	1 vote 2869 views
	TANDOORI CHICKEN by Ruby Densmore This is so easy and delicious – a favorite of mine. You can either let the chicken marinate in the sauce or cook it right away – it’s slightly better if marinated for a while but delicious no matter when you cook it. This sauce is SOOOOOO good I usually double the recipe (except for the oil and salt and use one large container of…	1 vote 2 comments 2861 views
	Cyn's Famous Curry Sauce by Cynthia Sperry An aromatic and full bodied sauce, with apples & golden raisins to serve over Roasted Chicken, Pork Tenderloin or Lamb. *This sauce may also be served over roasted vegetables & potatoes for a wonderful vegetarian dish!	1 vote 3092 views
	SILKY MUSTARD CHICKEN by Saru This dish probably takes a while to cook, but is worth the effort.It may seem a bit too much effort cooking this dish,but when you are done and you serve it on top of a bed of hot steaming rice you'll have your family,friends and guests coming back for seconds.	1 vote 1417 views
	Quick and Easy Indian Okra Recipe with Air Fryer by thecurrymommy Quick and Easy Indian Okra Recipe with Air Fryer. Make your okra extra crispy and quicker using this must-have kitchen gadget.	1 vote 194 views
	Hyderabadi Rice Pilaf Cooked In Clay by kathy gori When planning a company dinner I always like to go all out. I also like to have some dishes on the table that are relatively easy to set up and prepare. It's important to have a variety of tastes, textures and colors on the table in an Indian meal. My favorites are the ones that get off the stove top and tuck themselves into the oven…	2 votes 1 review 1 comment 1696 views
	4 Minute Family Friendly Masala Rice by thecurrymommy A family-friendly Instant Pot Indian Masala Rice Recipe that is quick to cook using everyday ingredients. Fragrant basmati rice paired with garam masala powder, ginger, garlic, and cumin powder make this a delicious side. Pair it with grilled vegetables, chicken, or lamb for a winner dinner.	1 vote 182 views
	stuffed bird chili with kiwi crush by sunil k.nayar bird chili stuffed with vegetables and served with kiwi crush	1 vote 1588 views
	Potato Chana Masala by Enda Love Baked potatoes night after night can suck the life out of any dinner creation. Step outside your comfort zone and use these spuds to make a dish inspired by the cuisine of India	1 vote 1 comment 1460 views
	Gujarati Dal Dhokri – Lentil Soup with Dumplings by thecurrymommy Dal Dhokri with Instant Pot Sambar and Wheat Dumplings Dal Dhokri is a Gujarati recipe that includes a lentil base made with toor dal (dried pigeon peas) and wheat dumplings. This comforting meal is packed with sambar masala spices like tumeric, mustard seeds, cumin seeds, ginger, and fresh lemon juice making it tasty and…	1 vote 163 views
	Creamy Kadhai Paneer by Vaishali Sharma Paneer...An all time favorite at my house specially with my husband! He can have paneer any time any day. Paneer and bell peppers are cooked in a kadhai in a creamy onion tomato gravy and added are dry powdered fenugreek leaves that gives it a distinct nice flavor. This is very easy to prepare and is a perfect entree to go with…	2 votes 1555 views
	Authentic Gujarati Thali by thecurrymommy A sweet stuffing made of toor daal that is pan-cooked and eaten with a generous portion of ghee. This dish has many other names throughout India including Puran Poli, but I grew up calling it Vermi.	1 vote 168 views

« 1 2 »