All recipes » Main dish » Caribbean » Pork » 500 or fewer calories
Caribbean Citrus Pork Roast by Robyn SavoieTake a vacation from the ordinary marinated pork loin. This exciting blend of island flavors makes an extraordinary roast. This recipe used a rolled roast, composed of 2 boneless loins tied together. If a single loin roast is used, the cooking time will be about 25 minutes per pound. Heavy, resealable, plastic… |
1 vote
7373 views
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Banana Glazed Butterflied Pork Tenderloin by Bob VincentThis is a recipe adapted from Cheryl & Bill Jamison's book "Born To Grill." The original used pork chops but I had a tenderloin on hand that worked nicely. I added some ingredients in the form of rum, honey and garlic to the glaze. I used red onion instead of shallots as well. The dish is easy to make. Butterflying the pork… |
3 votes
8146 views
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Jerk Pork Chops by Parsley SageCayman style jerk pork chops |
1 vote
3582 views
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Caribbean Colombo Roasted Pork by RosemarieLike the islands themselves, this wonderful pork dish lingers a bit in the oven, giving you plenty of time to sit back, relax and listen to the sounds of steel drum music. Now would be the perfect time to whip up a batch of tropical drinks, close your eyes and imagine far away places. |
1 vote
1674 views
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