All recipes » Canadian » Main dish » 400 or fewer calories

	Spiced Chipotle Honey Chicken Breasts with Sweet Potatoes by Chez la mere courtesy from In the Kitchen with a Good Appetite, by Melissa Clark and http://www.pink-parsley.com/ Thanks for the recipe	1 vote 7324 views
	Dry Rub For Pulled Pork by Ben This dry rub will take your pulled pork to a whole new level! With eight different spices, you can't go wrong.	1 vote 6198 views
	Indonesian Chicken by Chez la mere barefoot contessa	1 vote 3049 views
	Hearty Turkey Chili by Monocot A Medium Hearty Chili that has tons of veggies and is low Calories but Doesnt Seem Like it	3 votes 4061 views
	French Onion Chicken Stew by Chez la mere courtesy Michael Smith and Foodtv.ca	1 vote 2824 views
	Southwest SpiceRub by Ben "This rub is so simple! It's made with the everyday spices you have in your cupboard. I rub it on everything from chicken to pork to burgers to steak. I keep it in a Ziploc® bag in the freezer. It's always ready to go! Double or triple your ingredients so you always have it on hand."	1 vote 3114 views