All recipes » Main dish » American » 500 or fewer calories
Tilapia with Sweet Peppers by Salad FoodieI like the speed with which I can get a seafood dish from pan to table. Only 15 minutes of cooking makes this tilapia main dish perfect for hurried meal times. Add rice or other grain as a side, plus a salad, and ...... ring the dinner bell! |
2 votes
10120 views
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POLISH CABBAGE NOODLES by Phyllis MunroThis is an interesting combination of flavors. My whole family enjoys this dish. I usually make it a couple of times a year. It is a great dish to make when you are pressed for time. |
2 votes
6762 views
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Rich Sauce with White Eggplant & Herbs by Amos MillerEggplant has nothing to do with eggs - unless you dip and bread them. This sauce is a knockout! We grow 'Casper', an heirloom small, long white eggplant. It's mild in flavor and perfectly suited to thick, rich vegetable sauces. When cut into dime-to-quarter-sized disks, I have found Casper to be a perfect addition to other late… |
13 votes
16536 views
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Scallops & Shrimp with Yellow Rice by Mary ShaldibinaBright, colorful and weeknight simple, this seafood entree is special enough for company, too. |
2 votes
8316 views
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Spinach and Artichoke-Stuffed Turkey Burgers by ShawnaEach bite of this turkey burger is full of the delicious spinach & artichoke dip-style filling! |
2 votes
9923 views
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Macaroni & Cheese by Catherine PappasThis is true comfort food. Enjoy with Love, Catherine |
2 votes
2161 views
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Swiss Mushroom Pheasant Breast by Robyn SavoieThis entree is easy to prepare but looks and tastes special enough for company and special-occasion suppers. Everyone enjoys the golden pheasant breasts topped with ham, melted Swiss cheese and fresh mushrooms. |
1 vote
10625 views
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Quick Meatloaf & Potatoes by Salad FoodieStart to finish this can be on the table in 30 minutes, which represents 15 minutes of prep and 15 minutes cook time in the microwave. This meal-in-one recipe comes from the heyday of microwave cooking in the 80's and 90's, and is always a family pleaser. Of course it can be baked in a 350 degree F. conventional oven instead, for an… |
1 vote
5532 views
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Giggling Gourment's Slurpn'ly Good BBQ Sauce by Giggling GourmetHere's my version of a BBQ sauce for the summer season! It has a nice mild sweetness/smoked flavor to it when said and done. Works awesome as a stand alone dipping sauce as well as a sweet rub on sauce for ribs, chicken, pork on the grill...also found it very nice on a hamburger! For those of us that like it hot...I add 3 pureed… |
3 votes
5462 views
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Parmesan Crusted Chicken by Beth RoanEasy, moist and different chicken recipe. My hubby loved it. |
4 votes
8027 views
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Southwestern Sweet Potato Casserole by John SpottiswoodI adapted this from a Stuffed Acorn Squash recipe that sounded great. My kids aren't big fans of squash...but they do love yams and sweet potatoes. I thought this was wonderful served with warm rice. I sprinkled cayenne on mine to spice it up a bit. It was even better as leftovers the next couple of days. The photo did not come… |
6 votes
6199 views
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Chickpea Cutlets by Jennifer Jevons*Note: A great alternative to eggplant or chicken cutlets. |
1 vote
3346 views
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Ham & Cabbage Hash by Salad FoodieThis is a fast dinner-in-a-skillet recipe, and a good way to use up leftover ham or roast beef. Lots of vegetables make the meat go further and keep calories, fat, sodium and carbs to a reasonable level. A healthy and homey stand-by recipe for breakfast and/or casual dinners. |
3 votes
10144 views
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