Guilt-free Chicken Nuggets, Oh Yeah by Skinny Kitchen with Nancy Fox

Most kids love McDonald’s Chicken McNuggets. I’m sure many grown-ups do too. But, they are so unhealthy! Happily, not my skinny ones! No deep frying here…I’m using skinless, white meat chicken and baking them. The bread crumb coating has a wonderful flavor similar to barbecue potato chips. The skinny for 6 chicken nuggets only 203…

Grilled Grouper with Quinoa, Asparagus, Mint, and Meyer Lemon Dressing by Debi Shawcross

SALMON with TOMATO SALSA by BearNakedBaker

Either salsa is great with Salmon, but we had a killer frost this week. A lot of green tomatoes were picked from the garden, resulting in this dish.....

Stovetop Pasta with Chicken & Spinach Sauce by Salad Foodie

An easy weeknight comfort-food recipe that is on the table in minutes! It cooks so quickly it won't heat up the kitchen in summer. I've used chicken, and tuna at times, but salmon, beef or pork would work also. Various forms of pasta will work well too - rotini, penne, etc. The recipe lends well to adapting to a reduced calorie/fat…

Grilled Salmon with Lemon & Chives Beurre Blanc by B Innes

A simple recipe that has only one true rule to be sucessful, and that is don’t rush the cooking. You can use either a salmon steak or a filet, the filet sometimes is a little hard to turn but if your careful will work just fine.

The Cajun Burger by Patti Fisher

Patti had a hankering for Jambalaya, but Ken had to have a bacon cheese burger. So, we compromised and made a burger with our favorite Chef of the Future Cajun Seasoning on a bacon cheeseburger topped with extra large shrimp. It came out great, especially adding our bacon square. Our first ingredient in our cooking is imagination, but…

Skinny Sizzling Flank Steak with Citrus Salsa by Skinny Kitchen with Nancy Fox

Are you craving a tasty steak? Good news then, you can say “Yes” to red meat, occasionally, when it’s a lean cut like flank steak. We’re spicing things up a bit with this Brazilian inspired recipe. In Brazil, they have restaurants called churrascarias, where they serve barbecued meats called churrasco. They’re typically served…

Country Captain Chicken Curry in Cream Sauce with Condiments by myra byanka

This easy prep recipe is made with a curry cream sauce and is served with small bowls of condiments.

Citrus Pepper Chicken Bacon Cheeseburgers by Patti Fisher

Citrus Pepper Bacon Chicken Cheeseburgers because Ken loves cheeseburgers or anything with cheese and bacon. Patti wanted to make the burgers a little healthier and she loves chicken. These were super simple and full of flavor. A definite for our next camping or tailgating adventure. I think the Briggs Citrus Pepper Seasoning just…

Cowboy Black & Blue Steak with an Olive relish by Brett Ede

CHILI SPAGHETTI by GARY ESTESS

WHEN OUR KIDS WERE SMALL IN THE 1980'S WE HAD A WORK DAY AT THE LAKE CABIN. ON THE WAY HOME THE RECIPE CAME TO ME, IT'S FAST AND IT'S EASY.

Sunday Supper Roast Beef with Onion Mushroom Gravy by myra byanka

Braise this dish in the oven, or use the crockpot. Serve with fresh rolls and a mixed green salad.

Whole Foods Amazing Tuna Salad Made Skinny by Skinny Kitchen with Nancy Fox

The first time I tasted this colorful tuna salad was at Whole Foods on Columbus Circle in NYC. I fell in love with the flavor and knew I had to make a skinny version at home! Light mayonnaise, dried cranberries, fresh dill and chopped apple are some of the yummy ingredients used to make this skinny version so fabulous! I added even…

Pork Chops with Cara Cara Honey Soy Sauce by Sara Katrenicz

Grilled Catfish with Blackbean Relish by BearNakedBaker

Serve it up with a fresh tossed salad or corn on the cob