All recipes » Main dish » American » 300 or fewer calories

	Easy Gluten Free Baked Chicken Breasts by RecipesnFood Ever single time we do a survey on the blog and ask what kinds of new recipes readers would like to see, the #1 request is always the same	1 vote 1 comment 7341 views
	Garlic and Apple Juice Infused Eye of Round Roast by Kyle Dalakas Garlic and Apple Juice Infused Eye of Round Roast is tender, juicy and perfect! The ultimate family meal idea!	1 vote 1623 views
	Nuwave Pork Roast by Sharon Tison This is a make ahead recipe. Buy a large pork roast when it goes on sale. Divide it into one pound portions. Then follow the recipe below.	2 votes 1 comment 12368 views
	Chicken with Mushroom Olive Cream Sauce by Mary Joseph The mushrooms and olives make this sauce full flavored and quite rich. This goes great over rice or pasta.	2 votes 5604 views
	Dungeness Crab Cakes with Herb Salad by Parties That Cook With the price battle between crab captains and seafood wholesalers over, crab season is finally here! The Dungeness season in the coastal zone between Santa Cruz and Bodega Bay kicks off on November 15 each year under state statute. This year, however, disputes over pricing put a slight delay on pots hitting the water in Central…	1 vote 6083 views
	Jambalaya by Kelly Christensen This recipe comes from SELF magazine: Hello, New Orleans! Mark Twain once said, "New Orleans food is as delicious as the less criminal forms of sin." Speaking nutritionally, meat-heavy jambalaya is a misdemeanor. But toss in chicken instead of andouille sausage and pick a leaner cut of ham — keep the shrimp, of course — and you can…	2 votes 1 review 3506 views
	Cheeseburger in Paradise Skinny Soup by Skinny Kitchen with Nancy Fox Okay, so this is a soup not the burger Jimmy Buffett was singing about but it has all the fabulous flavors of a dreamy cheeseburger! And, you don’t even need to fire up the grill. The skinny for 1 serving is 207 calories, 3.8 grams of fat and 5 Weight Watchers POINTS PLUS. It’s such a fun soup with a whole lot of flavor. Don’t be…	1 vote 3 comments 4982 views
	Date Nite/Movie Nite In Deep Dish Pizzas by Smokinhotchef These pizzas are just plain awesome!! I made these over the weekend for the kids and grown-ups alike!! There isn't much cleanup and the Italian loaf serves as a virtual edible pan, grouted out and filled with pizza pleasure!! Of course you are not limited by ingredients, so mix and match and if you really like to be bad every now…	1 vote 1 review 3231 views
	Oven Baked Chicken with Pineapple Juice by Catherine Pappas This is a fresh and light chicken dish. With Love, Catherine xo	2 votes 1 review 1 comment 4530 views
	Baked Ranch Chicken by Carolinaheartstrings Baking lean chicken breasts is an ideal way to serve a low-fat, yet rich in protein meal. However, chicken can get dry in the oven. I have used various coatings to help prevent this but keeping in mind that healthy also means watching sodium consumption some of my methods need adjusting. This time I blended my usual ranch…	1 vote 2 comments 5865 views
	Shrimp Fra Diavalo Pizza by Carolinaheartstrings “Fra Diavalo” which literally means “devil brother” is a popular sauce often used with seafood. The “devil” in this case is a little heat courtesy of the use of some black and red pepper. I would consider this only moderately spicy since we are, frankly, pretty wimpy about spicy food in our household. If you are bolder then go…	1 vote 1731 views
	Mussels Steamed in Brandy with Apples and Sage by Robyn Savoie Mussels make an easy and inexpensive meal. For the sweetest mussels, look for smaller ones and ask your fishmonger for the farm-raised variety. Do not debeard them until just before cooking, or the mussels will die. Remember to discard any mussels that remain open when tapped before cooking, and all that don't open when…	1 vote 3620 views
	Hunter-Chicken Dinner by RecipeKing Hunter-Chicken Dinner is an easy, delicious, hearty and healthy recipe for a full meal which includes chicken, bell peppers, tomatoes and onion in a mushroom sauce served over brown rice. It is also a healthy, low calories, low fat, low cholesterol, low sodium, low carbohydrates, vitamin enriched, heart-healthy and Weight Watchers (7)…	1 vote 3308 views
	Grilled Cajun Steaks by RecipeKing Grilled Cajun Steaks is an easy and quick 21 minute recipe that you'll want to consider for your outdoor grilling rotation. Beef strip steaks with a brown sugar and Cajun seasoning rub, cooked over an outdoor grill and all done in 21 minutes! It is also a healthy, low calories, low sodium, low carbohydrates, Weight Watchers (6)…	1 vote 2 comments 2766 views
	Baked Orange~Marmalade Chicken by "Cheffie Cooks" Such wonderful flavors in this easy chicken meal. Serve with your favorite side dishes.	1 vote 2402 views

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