All recipes » Main dish » American » 200 or fewer calories
Tender Turkey Cutlets with Savory Sherry Mushroom Sauce by Kristi RimkusNot your holiday turkey, these cutlets are marinaded in lowfat buttermilk to tenderize. Sauted and served with a mushroom sauce infused with fresh rosemary and sherry, these turkey cutlets are tender, moist and delicious. |
2 votes
3009 views
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Low Fat and Dreamy, Chicken Stroganoff by Skinny Kitchen with Nancy FoxThis time of year is all about hearty comforting foods. Traditional Stroganoff is made with thin slices of beef, onions, mushrooms, all sautéed in butter and combined with a rich sour cream sauce. This skinny recipe uses similar ingredients but with many reduced-fat replacements. For example, I’ve swapped the beef with boneless,… |
1 vote
4153 views
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Smokey Greens and Black Eyed Peas with Biscuits by Rich HBlack-eyed peas (the food, not the band) combined with delicious kale are melded together into a flavorful dish that is sauteed with onion and garlic and then made to really pop with smoked paprika! Yum! |
1 vote
2824 views
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Vegetarian Black Bean Burger by Chef ChuckGreat food for you veggie-heads! |
1 vote
2312 views
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Spinach Calzone by CarolinaheartstringsMy last recipe for our month of healthy alternatives to favorite foods is one that created itself. Using ingredients that I had on hand I came up with this tasty treat one Saturday for lunch. It was easy and satisfying and tasted wonderful. |
1 vote
1056 views
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Chicken Legs and Thighs with a Garlic and Spice Rub by Catherine Pappas
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1 vote
2351 views
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Spinach Artichoke Grilled Cheese by Kyra MartinYea. It's as good as it sounds. As so easy! |
1 vote
1347 views
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Southwestern Chicken by Patrick TravisThis is a favorite way to prepare chicken. It’s very versatile and can be served over lettuce as a taco salad, in a taco shell, or wrapped in a tortilla with rice and beans as a burrito. I’ve also used it as a base for soup with chicken broth. |
1 vote
2236 views
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Pepper steak by BenPepper steak is a steak covered in crushed pepper corns, this gives it a little kick but not too much. |
1 vote
1870 views
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Black Bean 'n' Pumpkin Chili by Bob Towlson
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1 vote
2000 views
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Oven Roasted Peppers and Eggplant by Catherine PappasWhen I was growing up it seemed that everything was simple. My mother would go outside and pick a few things in the garden and a delicious meal was prepared. Zucchini flowers, peppers, tomatoes, fresh basil. I think you get the idea. These were much simpler times and quite frankly, the place I go in my heart to find comfort. I… |
1 vote
2513 views
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Cilantro Stuffed Chicken Drumsticks by Catherine Pappas
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1 vote
2769 views
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Garlic Mash with Beef & Vegetables by "Cheffie Cooks"Great way to use leftover mashed Potatoes in this delicious casserole. |
1 vote
1006 views
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Stuffed Fish Fillets by Ella Mangelos VelthoenI cook for a senior center and we have fish occasionally, these folks want simple food so this is something I can give them without complaints |
1 vote
485 views
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Caribbean Shirmp by John SpottiswoodThis sweet and spicy shrimp will keep you coming back for more. It's seductively simple but very flavorful. It goes very well with blackeyed peas and rice! |
2 votes
2108 views
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