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Shrimp and Linguine stir fry with sweet Vidalia onions !Now is the Season for Vidalia Onions the worlds sweetest Onion,its mellow but sweet and juicy, fat free low in calories despite it"s sweetness ,combined with Shrimp ,Linguine and my special sauce you get a taste of sweet and salty a party in your mouth...Facts --Vidalia Onion --60 --calories --Vitamin-C--No -Cholesterol.. |
1 vote
1985 views
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Mini Meatloaforiginally from Sobey's Supermarket magazine |
1 vote
3507 views
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Broiled Talapia ParmesanThis is a light fish with a delicate taste.. Easy to cook with. To make this dish with less fat, substitute Yogurt and less butter. You can also use Lite Mayo |
1 vote
2382 views
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Spicy Chipotle Peanut Chicken TostadasI love this dish! It's light, low calorie, low sodium, low fat and very easy to make! |
2 votes
6950 views
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Mu Shu PorkThis is a great leftover recipe. The recipe calls for cubed...but sometimes I like to shred mine. It all depends on what I have left over... |
1 vote
1404 views
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Chicken ParmesanIt is easy to prepare and it is nice to serve it at lunch time with well chilled bottle of white wine. bon apetit. |
1 vote
1779 views
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Low Fat, Three Cheese Mac and Cheese, Made From a Box But HealthierFor years I’ve been on the quest for a decadent tasting classic macaroni and cheese that’s low in calories and fat. All of a sudden a light bulb went off! I could doctor up one of the newer whole grain boxes but add all healthy ingredients, make it… |
1 vote
2882 views
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Torte di granchio ( Crab Cakes)Crab cakes became popular along the coastlines of mid Atlantic States, the Gulf Coasts and Italy as well. It is a simple and tasty way to serve crab meat and can be fried or baked. Crab cakes can be made ahead of time and later reheated to sweeten the appetite. Ideal for picnics and outings. Try making sandwiches topped with… |
1 vote
3481 views
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Santa Fe Stuffed ChickenA stuffed chicken breast with a great Tex Mex flair and flavor. |
1 vote
2902 views
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Skinny Orange Shredded Chicken, Baked or Crock-PotOh my this chicken dish is wonderful! It can be baked in the oven or made in a crock-pot. The sauce is super packed with flavor, using barbecue sauce and orange juice concentrate! Each skinny serving has 294 calories, 1 gram of fat and 7 Weight Watchers POINTS PLUS. This includes serving over brown rice. The points plus are cut to 5… |
1 vote
2884 views
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Southwestern Mac & CheeseSouthwestern Mac & Cheese, we have to laugh, of all the recipes we get asked for from gourmet to down home, what we get the most requests for is macaroni and cheese. Our date night was coming up so I asked Ken what he was in the mood for thinking he would say steak or ribs. Nope, he wanted a creamy mac & cheese with a little flavor… |
1 vote
2065 views
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Brown Sugar and Soy SalmonThis was sooo good! I cooked the salmon wrapped in foil like the recipe said too, but if (or rather when) I make it again, I will probably grill it or bake it so the sauce gets thick and delicious. |
1 vote
2107 views
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Caramelized Lemongrass MarinadeThis recipe is widely used by grilled-food vendors in Vietnam. This marinade’s sweet lemony flavor greatly enhances the taste of grilled food. It is well suited to chicken, beef and lamb. |
1 vote
2090 views
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White Dry RubI was using my red rub for all meats. It was good but thought the beef needed to treated differantly. I came up with this rub for my red meats. Now I still use my red rub on Brisket but that is the exception. We have also found this to be a great inplace of salt and pepper on your table. |
1 vote
3151 views
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Indian Spice MarinadeThis marinade is perfect for a whole chicken, chicken breast or thighs or I think it'd be great to mix into veggies or use as a pasta sauce also. Very flavorful! And the best part is you can make it as spicy or mild as you want depending which variety of the spices you use. |
1 vote
1407 views
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