All recipes » Main dish » Broil » 500 or fewer calories
Moroccan Broiled Fish Skewers or Fillets by John SpottiswoodThis is a tasty Moroccan dish that you are sure to love. Serve it over salad, cous cous, bulgar pilaf, or white or brown rice. We've used thick white fish but also thinner fish like catfish or tilapia when they are more reasonable. You can't skewer them, but you can broil the whole fillet (see picture). It also works with salmon… |
3 votes
6062 views
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Broiled Flounder Amandine by B InnesDelicious fish with a wonderful nutty lemony butter sauce. |
2 votes
4007 views
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Broiled Tilapia Parmesan by kingnate9"Flavorful recipe for this farm raised fish that is easy and done in minutes! The fish is broiled with a creamy cheese coating for an impressive flavor and texture." |
1 vote
2855 views
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Aloha Chicken by Tanya NoyesA great way to bring a little bit of the Hawaiian islands right to your dinner table. |
2 votes
3818 views
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Broiled Tilapia Parmesan by Robert LongThis Tilapia has a light delicate flavor and goes well with rice or any other side dish. To make this recipe lighter substitute Yogurt for the Mayo. You can also purchase Lite Mayo to use. |
1 vote
2145 views
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Broiled Talapia Parmesan by Robert LongThis is a light fish with a delicate taste.. Easy to cook with. To make this dish with less fat, substitute Yogurt and less butter. You can also use Lite Mayo |
1 vote
2382 views
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Grilled Chicken Pesto Open Faced Sandwich by CarolinaheartstringsMay is sandwich month at Carolina HeartStrings. I love sandwiches. All kinds and I love looking in my fridge or pantry and coming up with a yummy combination just using what I have on hand. This particular sandwich was a lunch that I made for my daughter and I one Saturday. I had everything in the fridge/pantry and the combination… |
1 vote
2678 views
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