Panko Crusted Baked Tilapia by Salad Foodie

So I didn't find a recipe I liked for this and had to bungle my way through it alone. But it turned out pretty darned good! Nice crispy crunch, and baked without using a batter of egg or milk. If you have an alternative way please share!

Jenny Craigs Italian Chicken Rolls by Micheline

This delicious, crispy chicken dish is from Jenny Craig's Simple Pleasures Cookbook. It reminds me of Chicken Kiev but with Italian flair. A serving is 253 calories, 9 grams of fat and 506 mgs of sodium.

Lasagna by Sofia Reino

Very easy to make. Can be done with or without ground beef!

Skinny Chicken Pot Pie by Skinny Kitchen with Nancy Fox

It’s officially fall and it’s all about comfort foods. Chicken pot pie is considered the ultimate comfort food! It’s a savory pie filled with a luxurious chicken stew. This skinny chicken pot pie recipe has only 266 calories, 6 grams of fat and 7 Weight Watchers POINTS PLUS per serving! It doesn’t need the top and bottom crust…

Garden Salmon Loaf by BearNakedBaker

Saline Creek Farm Parmesan Crusted Chicken by Beth Roan

Chicken Pot Pie Skinny-fied! by Skinny Kitchen with Nancy Fox

Chicken pot pie is considered the ultimate comfort food. It’s a savory pie filled with a luxurious chicken stew. It’s been popular forever! When you take that first bite it always provides a warming feeling and really satisfies an empty stomach. One big problem-it’s actually one of the 30 worst foods in America. Why? Because a typical…

Mini Paprika Chicken Pies by Hungry Jenny

Perfect to make in single serving portions, this is a simple pie that is quick to make from store cupboard ingredients.

Sausage and Pinto Bean Cornbread Casserole by Emily Grace

This is a recipe my father and I created, which was inspired by Southern Living's Chicken and Black Bean Casserole.This casserole is SO delicious-- and hard to mess up!

Pecan-Crusted Salmon Fillets with Honey Mustard Sauce by Salad Foodie

Salmon can be dressed up for company or simply broiled or grilled plainly and be equally divine. This treatment features a crunchy crust of pecans atop the fillet, which is baked on a bed of spinach. *Next time I will steam the spinach separately to have more control of its doneness as on my first go-round it was overbaked (but the…

Herb Salmon by Emily Grace

A light and tasty salmon that my mama made for me growing up... mmm!

Bachelor's Casserole by viper

The casserole is a easy one to do. Beef, rice & mushrooms.

Super easy yet tasty halibut. by AuntiePatti

This is my kind of recipe. It is easy yet tasty. I used halibut, but you may also use chicken. Chicken will have to be baked longer than 20 minutes.

Sausage and Veggie Calzone by Jessi

This was a delicious thrown together recipe. It's super easy to put together and is tasty to boot! Make sure you bake it on a pan that won't drip or you will have a mess like I did. I used a fresh pizza dough from my local grocery store. It made the prep time much shorter. I will be serving this for some football parties.